Perspective; oh, so important, yet so hard to achieve! We can become so ego-centric, as we get busy with life, to-do-lists, and so forth. I am someone who can put herself in other people's shoes. Most of the time.

There is a word that many women tend to avoid when it comes to their health endeavors: Accountability. What exactly does it mean, anyway? It means that you don't get to slack off privately.

As the years have flown by faster than I thought possible, I've realized that there are few things that really pass the test of time, when it comes to gifts that is. So, this year I want to focus on giving some items that will promote health - a gift that will keep on giving.