If each of us truly understood all the ins and outs of our bodies and what the different parts need to do and have for health, our brains would probably implode from all the information.
Today, we have the pleasure of hearing from our own Dr. Lamse on the topic of caffeine and tea consumption. She gives her advice on the best ones for health and a few facts that you should know about what you’re putting into your body when you drink these types of beverages.
I’m REALLY upset about this one! Aspartame producer Ajinomoto chose to rebrand it under the name AminoSweet, to “remind the industry that aspartame tastes just like sugar, and that it’s made from amino acids – the building blocks of protein that are abundant in our diet.”
A few things to share today – some rockin’, new shoes, a way to ease chronic pain, and a blog post for all moms out there.
Hope everyone is having a great Tuesday. Mine has been enlightening and full of good change. Today, I’d like to share some ways to get the health information that most women seek whether it be by TV, books, or the web. The following are some of my personal faves.
What is a healthy portion? Your entire meal should be 2 handfuls! Ouch! Sorry! BUT, the good news is, you can have 4-6 meals a day!! Does that help?
Oranges have been a popular holiday gift for a long time. I can remember getting huge boxes full of fresh, Florida Valencias almost every year as a child. The only downfall was that many times we couldn’t eat them all before they went bad.
This week, Dr. Lamse talks about the health benefits of coffee and answers a question submitted by Kellie. If you have a question or topic for any of the panel doctors, please submit them on the contact page. One or all of the physicians will answer your questions either on the site or via email.
Hi, Ladies! Today I’d like to share a video that a friend sent to me concerning our nutritional foundation and a powerful key to our longevity. There is nothing more important than what you will see and hear on this clip.
While suffering from a bout of insomnia last night, I sat and watched an infomercial on Montel’s Health Master Emulsifier. I was mesmerized by all the things that the machine does, especially the fact that it can pulverize whole fruits and veggies so you have no waste when you make your smooth drinks.
