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Prevention Information

  • Featured, Nutrition and Food, Prevention Information, Well Body

    Posted on March 3rd, 2010

    Written by Kellie R. Stone

    Tags

    Body and Mind, Eating Healthy, Healthy living, Hormones, Organic Foods, Toxic Foods, Vitamin D, Wellness Wednesday, Women's Health Issues

    What You Don’t Know Can Hurt You

    What You Don’t Know Can Hurt You

    I’m REALLY upset about this one! Aspartame producer Ajinomoto chose to rebrand it under the name AminoSweet, to “remind the industry that aspartame tastes just like sugar, and that it’s made from amino acids – the building blocks of protein that are abundant in our diet.”

  • Featured, Prevention Information, Well Body

    Posted on February 17th, 2010

    Written by Kellie R. Stone

    Tags

    Body and Mind, Electromagnetic Fields, Healthy living, Wellness Wednesday, Women's Health Issues

    Electrosmog Is Killing Us

    Electrosmog Is Killing Us

    My friends, if it was just cell phones we had to worry about, many might reconsider there use. Sadly, it’s not though. “A recent study showed that exposure to very-low-frequency voltage signals (1-100kHz), or “dirty electricity,” can greatly increase your risk of melanoma, thyroid cancer, and uterine cancer.

  • Featured, Prevention Information, Well Body

    Posted on February 10th, 2010

    Written by Kellie R. Stone

    Tags

    Diabetes, Healthy living, Wellness Wednesday, Women's Health Issues

    Diabetes Awareness

    Diabetes Awareness

    After learning that the five-year-old daughter one of my blog friends was diagnosed with Type I Diabetes, I felt inclined to share some information with all of you about the disease that affects 23.6 million children and adults in the US alone with a price tag of around $174 billion.

  • Natural Medicine and Supplements, Prevention Information, Well Body

    Posted on February 3rd, 2010

    Written by Kellie R. Stone

    Tags

    Body and Mind, Dr. Anca Lamse, Healthy living, Hormones, Women's Health Issues, Women's Wellness Night

    Women’s Wellness Night

    Women’s Wellness Night

    For those of you who are in the Midwest area (Indiana), Dr. Anca Lamse, MD will be speaking on the importance of women’s hormonal balance at 6:00 P.M. on February 27, 2010.

  • Featured, Introspective Sunday, Mental Health, Prevention Information, Well Body, Well Mind

    Posted on January 31st, 2010

    Written by Kellie R. Stone

    Tags

    Body and Mind, Happiness, Healthy living, Introspective Sunday, journaling, Life Change, Meditation, self-awareness

    Introspective Sunday: Is My Mind Connected To My Body?

    Introspective Sunday: Is My Mind Connected To My Body?

    Ah, yes, the mind/body connection. The more we hear about how important it is, the more we should pay attention. What gives, Ladies and Gentlemen (we’ve got some male fans now)?

  • Featured, Prevention Information, Well Body

    Posted on January 27th, 2010

    Written by Kellie R. Stone

    Tags

    Healthy living, Hearing Loss, Parenting, Wellness Wednesday

    iPod Danger: Is Your Hearing at Risk?

    iPod Danger:  Is Your Hearing at Risk?

    Obviously, most of us don’t attend rock concerts (120-150 DB) or use equipment like jackhammers (130 DB) every day, but we do own iPods or some other ear-phoned device that we listen to often.

  • Featured, Prevention Information, Well Body

    Posted on January 20th, 2010

    Written by Kellie R. Stone

    Tags

    Gaining weight, Healthy living, Insomnia, Stress, Weight management, Wellness Wednesday, Women's Health Issues

    Why Am I Gaining Weight?

    Why Am I Gaining Weight?

    Let’s face it, weight problems are not fun. I’ve never been obese, but I have struggled with fluctuating weight my whole life…well, except when I was a kid and was constantly moving.

  • Featured, Nutrition and Food, Prevention Information, Well Body

    Posted on January 19th, 2010

    Written by Kellie R. Stone

    Tags

    Body and Mind, Healthy living, This and That Tuesday, Women's Health Issues

    TV Shows for Health and Women’s Blogs to Love

    TV Shows for Health and Women’s Blogs to Love

    Hope everyone is having a great Tuesday. Mine has been enlightening and full of good change. Today, I’d like to share some ways to get the health information that most women seek whether it be by TV, books, or the web. The following are some of my personal faves.

  • Featured, Prevention Information, The Doctor Is In, Well Body

    Posted on January 14th, 2010

    Written by Kellie R. Stone

    Tags

    CoQ10, Dr. Mercola, Healthy living, Natural remedies, Supplements, Women's Health Issues

    Co Q10 Supplements: How Important Are They?

    Co Q10 Supplements: How Important Are They?

    I recently came across some interesting supplement information on Dr. Mercola’s website. There is a significant “buzz” going on right now about antioxidants and the importance of getting them in your diet.

  • Featured, Health Therapies and Procedures, Prevention Information, The Doctor Is In, Well Body

    Posted on January 7th, 2010

    Written by Kellie R. Stone

    Tags

    Body and Mind, Colon, Detox, Healthy living, Lymphatic System, Natural remedies, Women's Health Issues

    Detox Your Body Continued

    Detox Your Body Continued

    This topic is so important for understanding how our bodies actually work, how they get healthy, and how they stay that way. We have a few more detoxing tips for you today.

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