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	<title>Comments on: Fortunate Friday: Knowledge</title>
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	<description>Beautiful - Creative - Happy</description>
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		<title>By: Anca Lamse</title>
		<link>http://www.womenslifelink.com/fortunate-friday-knowledge/comment-page-1/#comment-726</link>
		<dc:creator>Anca Lamse</dc:creator>
		<pubDate>Sat, 26 Sep 2009 15:38:09 +0000</pubDate>
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		<description>Thank, you, Donna, for WONDERFUL tips!  We all have to be armed with such knowledge, so that we don&#039;t succumb to the high-sugar, high-fat, high-salt addictive foods that surround us and addict us.
Willpower alone will not help you eat well.  You NEED these tips.
Keep in mind that some people self-medicate with food because they lack certain neurotransmitters; that&#039;s why anti-depressants help some people lose weight (while making others put on weight).  For a more natural approach, find a physician who is comfortable with recommending neurotransmitter supplements.  When the brain is fed well, the stomach does not ask for as much food.</description>
		<content:encoded><![CDATA[<p>Thank, you, Donna, for WONDERFUL tips!  We all have to be armed with such knowledge, so that we don&#8217;t succumb to the high-sugar, high-fat, high-salt addictive foods that surround us and addict us.<br />
Willpower alone will not help you eat well.  You NEED these tips.<br />
Keep in mind that some people self-medicate with food because they lack certain neurotransmitters; that&#8217;s why anti-depressants help some people lose weight (while making others put on weight).  For a more natural approach, find a physician who is comfortable with recommending neurotransmitter supplements.  When the brain is fed well, the stomach does not ask for as much food.</p>
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		<title>By: Gina</title>
		<link>http://www.womenslifelink.com/fortunate-friday-knowledge/comment-page-1/#comment-724</link>
		<dc:creator>Gina</dc:creator>
		<pubDate>Sat, 26 Sep 2009 01:26:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.womenslifelink.com/?p=2488#comment-724</guid>
		<description>Great advice. For help with portions check out basikbox.com</description>
		<content:encoded><![CDATA[<p>Great advice. For help with portions check out basikbox.com</p>
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