Comments on: The Importance of Good Posture http://www.womenslifelink.com/importance-of-good-postur/ Beautiful - Creative - Happy Thu, 02 Feb 2012 16:19:28 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Donna Martelli http://www.womenslifelink.com/importance-of-good-postur/comment-page-1/#comment-241 Donna Martelli Sun, 05 Jul 2009 18:54:49 +0000 http://www.womenslifelink.com/?p=1112#comment-241 So true, if you are out of alignment, other things go wrong. It's the same as when your car is out of alignmert! Think about it! Additionally, great posture is such a major part of your best look!! So true, if you are out of alignment, other things go wrong. It’s the same as when your car is out of alignmert! Think about it! Additionally, great posture is such a major part of your best look!!

]]> By: Genny http://www.womenslifelink.com/importance-of-good-postur/comment-page-1/#comment-238 Genny Thu, 02 Jul 2009 17:57:07 +0000 http://www.womenslifelink.com/?p=1112#comment-238 Oh, gosh, I needed to read this. I catch myself slouching at the computer all the time! Thanks! Oh, gosh, I needed to read this. I catch myself slouching at the computer all the time! Thanks!

]]> By: Alan http://www.womenslifelink.com/importance-of-good-postur/comment-page-1/#comment-236 Alan Thu, 02 Jul 2009 09:07:45 +0000 http://www.womenslifelink.com/?p=1112#comment-236 An excellent article. Thank you. I research and collect articles like this. There is such a wide range of reasons why you should pay attention to your posture. Restoring posture requires a reconditioning of muscle and connective tissues to support it and make it feel natural. When good alignment is achieved, it has to be stored in the sensorimotor memory of the brain as the normal position. Take a look at the PostureJac at http://www.posturejac.com as a convenient device for exercise, training and strengthening. It encourages a spinal lift to elevate your posture. People who carry heavy loads on their head are forced to develop good posture so they can lift their loads. Because they maintain that position for a period of time, they retain good posture without the load. It seems that it is important to hold that position long enough for it to feel natural. An excellent article. Thank you. I research and collect articles like this. There is such a wide range of reasons why you should pay attention to your posture.

Restoring posture requires a reconditioning of muscle and connective tissues to support it and make it feel natural. When good alignment is achieved, it has to be stored in the sensorimotor memory of the brain as the normal position.

Take a look at the PostureJac at http://www.posturejac.com as a convenient device for exercise, training and strengthening. It encourages a spinal lift to elevate your posture.

People who carry heavy loads on their head are forced to develop good posture so they can lift their loads. Because they maintain that position for a period of time, they retain good posture without the load. It seems that it is important to hold that position long enough for it to feel natural.

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