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	<title>Comments on: Instant Health Boosters: Writing and Journaling</title>
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	<link>http://www.womenslifelink.com/instant-health-boosters-writing-and-journaling/</link>
	<description>Beautiful - Creative - Happy</description>
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		<title>By: Aira</title>
		<link>http://www.womenslifelink.com/instant-health-boosters-writing-and-journaling/comment-page-1/#comment-530</link>
		<dc:creator>Aira</dc:creator>
		<pubDate>Thu, 27 Aug 2009 06:52:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.womenslifelink.com/?p=2034#comment-530</guid>
		<description>Hi  Kellie,

Nice tips..I just want to say..it will help out a lot.

Thanks,

Do visit my website once..I hope you will like my work..

Aira
http://blog.airakesh.com</description>
		<content:encoded><![CDATA[<p>Hi  Kellie,</p>
<p>Nice tips..I just want to say..it will help out a lot.</p>
<p>Thanks,</p>
<p>Do visit my website once..I hope you will like my work..</p>
<p>Aira<br />
<a href="http://blog.airakesh.com" rel="nofollow" onclick="pageTracker._trackPageview('/outgoing/blog.airakesh.com?referer=');">http://blog.airakesh.com</a></p>
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		<title>By: Sonya</title>
		<link>http://www.womenslifelink.com/instant-health-boosters-writing-and-journaling/comment-page-1/#comment-526</link>
		<dc:creator>Sonya</dc:creator>
		<pubDate>Thu, 27 Aug 2009 04:19:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.womenslifelink.com/?p=2034#comment-526</guid>
		<description>Great advice Kellie. When I am having a hard time journaling I use Writing Down the Bones by Natalie Goldberg. She offers strategies and prompts for getting that nasty editor out of the way of your writing and just being able to let the right side of the brain have free rein.</description>
		<content:encoded><![CDATA[<p>Great advice Kellie. When I am having a hard time journaling I use Writing Down the Bones by Natalie Goldberg. She offers strategies and prompts for getting that nasty editor out of the way of your writing and just being able to let the right side of the brain have free rein.</p>
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		<title>By: Genny</title>
		<link>http://www.womenslifelink.com/instant-health-boosters-writing-and-journaling/comment-page-1/#comment-512</link>
		<dc:creator>Genny</dc:creator>
		<pubDate>Mon, 24 Aug 2009 22:38:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.womenslifelink.com/?p=2034#comment-512</guid>
		<description>Kellie,

I love the reminder to turn off the internal sensors as honestly as you can. Great tip! Loved this piece!

I also loved (LOVED) reading about your precious kids in your comments on my blog. Thank you so much for sharing, my friend!

Genny</description>
		<content:encoded><![CDATA[<p>Kellie,</p>
<p>I love the reminder to turn off the internal sensors as honestly as you can. Great tip! Loved this piece!</p>
<p>I also loved (LOVED) reading about your precious kids in your comments on my blog. Thank you so much for sharing, my friend!</p>
<p>Genny</p>
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		<title>By: Donna Martelli</title>
		<link>http://www.womenslifelink.com/instant-health-boosters-writing-and-journaling/comment-page-1/#comment-510</link>
		<dc:creator>Donna Martelli</dc:creator>
		<pubDate>Mon, 24 Aug 2009 21:04:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.womenslifelink.com/?p=2034#comment-510</guid>
		<description>So true.  I used to write and journal regularly and it helped me &quot;get it out&quot; and process it.  Through the years the habit was lost.  You, Kellie, have helped rekindlke that in me!</description>
		<content:encoded><![CDATA[<p>So true.  I used to write and journal regularly and it helped me &#8220;get it out&#8221; and process it.  Through the years the habit was lost.  You, Kellie, have helped rekindlke that in me!</p>
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		<title>By: Jill Crossland</title>
		<link>http://www.womenslifelink.com/instant-health-boosters-writing-and-journaling/comment-page-1/#comment-508</link>
		<dc:creator>Jill Crossland</dc:creator>
		<pubDate>Mon, 24 Aug 2009 17:03:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.womenslifelink.com/?p=2034#comment-508</guid>
		<description>I have known clients who during a particularly difficult time have written something and then burnt it. They needed to put the words/feelings out there and then &#039;cleanse&#039; themselves.</description>
		<content:encoded><![CDATA[<p>I have known clients who during a particularly difficult time have written something and then burnt it. They needed to put the words/feelings out there and then &#8216;cleanse&#8217; themselves.</p>
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