http://www.womenslifelink.com/pain-in-the-neck/ Beautiful - Creative - Happy Thu, 02 Feb 2012 16:19:28 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.womenslifelink.com/pain-in-the-neck/comment-page-1/#comment-309 Graston Technique: Soft Tissue Rescue | Womens Life Link Mon, 20 Jul 2009 15:19:25 +0000 http://www.womenslifelink.com/?p=1129#comment-309 [...] More Instant Health BoostersOmega-3 Fatty Acids: Health and Beauty BenefitsPain In the Neck [...] [...] More Instant Health BoostersOmega-3 Fatty Acids: Health and Beauty BenefitsPain In the Neck [...]

]]> http://www.womenslifelink.com/pain-in-the-neck/comment-page-1/#comment-234 Kellie Stone Wed, 01 Jul 2009 16:09:28 +0000 http://www.womenslifelink.com/?p=1129#comment-234 That sounds like a winner to me! You will have to demonstrate that technique on video so we can post it. That sounds like a winner to me! You will have to demonstrate that technique on video so we can post it.

]]> http://www.womenslifelink.com/pain-in-the-neck/comment-page-1/#comment-233 Donna Martelli Wed, 01 Jul 2009 12:11:12 +0000 http://www.womenslifelink.com/?p=1129#comment-233 I know about neck pain! It can be very annoying. I have found that stretching is helpful but sometimes the muscle needs to be released first, especially if it has a knot in it. For example, think of a rubber band with a knot it in. If you stretch it more the knot gets tighter, but if you push each end into the knot, it gets looser, I have found that releasing the muscle by pushing gently into the problem spot and then stretching it to be most helpful. I know about neck pain! It can be very annoying. I have found that stretching is helpful but sometimes the muscle needs to be released first, especially if it has a knot in it. For example, think of a rubber band with a knot it in. If you stretch it more the knot gets tighter, but if you push each end into the knot, it gets looser, I have found that releasing the muscle by pushing gently into the problem spot and then stretching it to be most helpful.

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