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Tag Archives: coping with stress

5 Smart Ways To Beat Stress

Stress is a part of human existence. In fact, we need it to prepare our bodies and minds for difficult situations and threats. I think …

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6 Powerful Stress Busters To Implement Now

In considering what to do to beat stress, you must consider how bad stress is for your health. Yes, a little stress is normal and may …

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How To Have A Successful Interview Or Exam

Some women are naturally better at taking exams and interviewing than others. But that doesn't mean you can't improve those highly coveted skills. Fortunately, I've been able to learn how to stay cool in these stressful situations over the years. That's not to say that I didn't feel the pressure. I did. The reason why some people sweat, get butterflies, and even tremble is that what they're doing is important to them. It's about landing that dream job or acing that exam that will put you at the top of your class or get you into the university you want. And, there is nothing wrong with that. So, if it's that important, it's worth learning how to do your best. Here are a few of my best tips for having a successful interview or exam.

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How Work Can Disrupt Your Personal Life

Stress, stress, stress…we hear women often say nowadays-Yes! Our lives become so mechanical sometimes we rarely find time to breathe, eat and sleep. Stress may not be a big issue at first, but as time goes by, it can devastate your life for sure. I'm a busy bee and tend to work odd hours in the office just for the mere pleasure of working! Yes, I do! I was a workaholic and there was nothing I could do about it.

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