Tag Archives: emotional pain

We all know that life can be challenging at times. Though we can’t control some things, we can change how we react to adversity. And, …

When you feel lost, it’s like a huge wave of emotion swallows you and then spits you back out, exhausted on a deserted island. You look around with wide eyes, body hurting, head reeling and think… “Oh my God. What do I do now?” These are a few things that have helped me, maybe they will help you: