When you have a family, there are many things to think about. You have to consider the well-being of your spouse and children and make …
Read More »5 Ways To Avoid Health Care Mistakes
I am an advocate for self-care and taking responsibility for your health. That means taking control of your health care itself. It also means that …
Read More »Small Issues That May Be Health Warning Signs
As women with many responsibilities, it's important to pay attention to our bodies and minds for potential health warning signs. The problem is, you may not recognize something as "bad" if it is a common symptom of any number of normal things like getting older, poor diet, or even drinking too much on occasion. A solid clue that something besides "normal life" may be going on in your body is that it doesn't go away. Here are 3 things you may have on occasion, but you should seek medical advice if any of them become persistent.
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