If you’ve read the best-selling book, The Secret, you probably know what I’m talking about when I say “manifestation” and the “Law of Attraction”. However, …
Read More »3 Big Musts For Reaching Our Full Potential
It can be incredibly frustrating, even upsetting, to feel as though we aren’t reaching our full potential. Reaching our full potential can, however, be an elusive term and goal because there really aren't any absolutes. There aren't any magic spells or guide books to lead each of us to that holy grail. The fact is, though, our potential is far greater than most of us are willing to believe. Fortunately, there is a way to measure your state of being and whether you are moving in a positive direction. If you continue to learn and grow and make quality decisions that make you happy, I believe you are moving toward full potential.
Read More »Spring Has Sprung!: The Re-Birth of You
Spring is my favorite season. It’s the time of the year when we focus on birth, life, blossoming into the women we were meant to be. So as Kellie recently awaited the birth of her first grandchild, I await the birth of me.
Read More »5 Easy Steps To Improve Your Life…And Proof They Work!
November proved to be a big month for me, and with New Year’s around the corner, this year is going out with my own personal fireworks! Do you believe in the Law of Attraction?
Read More »Intention Deficit
A perfect introduction to my topic today is my introduction – I was listening to Dr. Oz, I think, and one of his guests made a comment, I think, which definitely got my attention and I made a note somewhere to remember it in order to write about it later. What a mouthful yet it illustrates my point perfectly – the idea was a play on words and the idea of ‘attention deficit disorder’ – the guest talked about having today in our world, ‘intention deficit disorders’.
Read More »The Buddha Bowl
How do you express your wishes to whom or whatever you hold faith in...Universe/Source/God? How do you express your gratitude? Have you ever considered that those expressions are imperative? About 7 years ago on a visit to one of my oldest and dearest friends, we went to a pottery painting place. They had all kinds of pieces that you could paint to your liking and then they would glaze and fire them. Generally they were ready for pick up within a week. It was a great evening, filled with laughter,paint, and messy hands!
Read More »Can’t Consciousness
Today, I extend another invitation to you and to your spirit. It is about taking a journey into your mind and being introduced to the great power that resides within. The invitation is for you and your spirit separately because I would like you to pay attention to the separateness and to begin to acknowledge how often we do act in separation. Ultimately, our goals are to live in this world united in all aspects of our being – when we do that, we have an immediate sense of wholeness, of creation and an understanding of our full power.
Read More »G Is For Gratification
[dropcap]F[/dropcap]or the second component of the I.G.N.I.T.E. series, we will discuss gratification and how to finally have it. the problem I see concerning getting to that fantastic place (we'll call it the "G" spot just for fun!) is that most women fail at building up to it by connecting to the emotions that would be present when they reach their goal. In other words, we need to feel, taste, smell, touch, and see all that surrounds success before we actually get there. Too many women get all excited (see I Is For Inspiration) about an idea or dream only to get lost in the shuffle of life and responsibilities, never making it to the "G" Spot.
Read More »I Is For Inspiration
This is INSPIRATION Day- the first component of I.G.N.I.T.E. week! Call it the beginning of a new life chapter, a fire in its early stages, the birth of anything and everything you desire. We can't do or create anything without it. That, my friends, is why it is first in this series/program. If you were my coaching client, I would first ask you to describe in detail what inspires you, what gets you all goose bumpy and excited to do something new or even a little scary. So, we'll just say you all are my mini-clients...
Read More »“Drive-by” Emotions
One of the most poisonous thoughts anyone can have is this: I can't. Have you ever considered how many times you've rehearsed that statement in your mind? You don't even have to say the words out loud or clearly identify them consciously for them to have a negative impact on your life. After a while the implication of not being able to do or receive something comes in the form of what I call "drive-by" feelings." Let me explain...
Read More »In Your Dreams…
Have you ever noticed how the most significant events happen when you are not pining or asking for them? This truly incredible phenomenon is what I am grateful for this week.
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