As a woman, reaching your 40s can be both a liberating and confusing time. You can feel more confident in your skin but, oddly, wish …

If you are like many Americans, you have seen your bank account dwindle from simply buying the basics like food, gas, and clothing. Inflation has …

Starting a business can be both an exciting and intimidating venture. It requires careful planning, research, and an understanding of the essential steps to take …

Whether you operate your small business from home or a local office, I encourage you to consider sustainability in your small business. Doing so and …

Hosting a successful business event can be a major key to achieving your company’s goals. Whether it’s launching a new product or networking with potential …

It’s no secret that small businesses are the backbone of most communities. They create jobs, support local charities and events, and contribute to the overall …

Do you have an upcoming important event or meeting that you want to be your best for? If you must make a fantastic first impression, …

When most people think of the definition of a disability, a certain picture comes to mind. It might be a person in a wheelchair or …

Making more time for hobbies is important to bring balance to our lives. They give us an opportunity to create and be inspired by doing …

So it’s the start of a new year- time for reflection and setting new goals. Perhaps you’ve been a little more complacent than you would …

It’s not always easy to execute mental health and fitness-boosting activities when life is so busy. That said, you owe it to yourself to figure …

Losing weight can be a challenging and complex process, and there is no one-size-fits-all solution. However, several strategies can help you achieve your weight loss …

Modern life can serve up many types of difficult circumstances. It’s also fairly easy to feel as though you’re facing problems alone, which can lead …

With a popular season to gather just around the corner, many people are wondering what is best: flying vs driving this holiday season. Both options …

Some women struggle to maintain a healthy social life, while others seem to have the time of their lives being social. It can be challenging …