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Tag Archives: alcohol use

5 Tips To Minimize Or End Snoring

minimize or end snoring

Do you or your partner snore? If so, I’m sure you’ve had a conversation (or several) about it. If you sleep alone, you may not …

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5 Health Benefits Of Eliminating Alcohol

If you are serious about obtaining better health, there are certain life changes that would help you get closer to your goals. Though there are …

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6 Negative Effects Of Alcohol On Your Body

Whether it’s enjoying a cold glass of wine in the summer with friends or raising a toast to celebrate a special occasion, many women enjoy …

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7 Reasons Why You Haven’t Met Your Weight Loss Goals

This was going to be the year… the glorious breakthrough when you finally stopped procrastinating and making excuses for your poor health. The one that …

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