As you get older, you may begin to worry more about your health… understandably so. The good news is that there are doable steps to …
Read More »Inflammation Is Slowly Killing You
Here's the deal... In a perfect world and body, short-term inflammation is a normal immune system response that helps fight infection , rescues body systems during trauma, and eases allergic responses (grandma's yummy chicken soup simmering on the stove). Chronic inflammation, on the other hand, happens when the body does not turn off the production of normal pro-inflammatory cells that are needed in those temporary situations (the pot bowls over, starts a fire, and keeps burning until someone puts it out).
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