Tag Archives: immune system

 The most important thing that contributes to a long and strong life is your immune system. It has an enormous job that requires much energy …

Strengthening Your Immune System As with other viruses, it is important to sustain your immune system. You can do it by consuming foods high in vitamin C and antioxidants, such as citrus fruits (orange, lemon, and the like), broccoli, garlic, onion, ginger, and turmeric.