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Tag Archives: immune system

4 Immune-Boosting Tips To Live Longer And Stronger

 The most important thing that contributes to a long and strong life is your immune system. It has an enormous job that requires much energy …

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How to Protect Yourself From the Swine Flu

Strengthening Your Immune System As with other viruses, it is important to sustain your immune system. You can do it by consuming foods high in vitamin C and antioxidants, such as citrus fruits (orange, lemon, and the like), broccoli, garlic, onion, ginger, and turmeric.

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