Tag Archives: mobility

Ladies, we have to face the fact that we aren’t going to stay 35, 45, or 55 forever. We are aging and we will experience …

Aging is inevitable. Fortunately, most of us get wiser as we age, but a not so pleasant side effect of the process can be deteriorating health. Personally, I don't believe that we have to completely fall prey to the disease process if we pay attention and get the knowledge we need to care for our bodies properly. That said, it is your choice to float aimlessly into your old age or maintain a healthy body and mind. Here are some common health problems that many encounter in old age and some tips to help prevent them, as well as how to cope with such issues should they arise.