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Tag Archives: poor diet

3 Reasons You Might Feel Older Than Your Age

Do you feel like your body is falling apart? Drained, lackluster, and even overweight is the norm for describing the state of much of the population. …

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Brain Fog Fixes

Do you ever wake up and simply cannot get your brain to operate with clarity? I do. There are many things that can cause this type of physical dysfunction, including, lack of sleep, poor diet, stress, toxins (alcohol, medications, food additives, etc.), allergies, internal conflict, and the list goes on. And, depending on the severity of the condition, it could hinder creativity, work, home life, relationships, and even other body functions.

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