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Tag Archives: stress relief

5 Ways To Manage Job Hunting Stress

Job hunting isn’t always easy and can actually bring quite a bit of stress to your life. This is even more pronounced if you have ...

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4 Ways To Live Healthier And Happier

Eating healthy, drinking enough water, and having a daily exercise routine are all standard ways we are told to be healthy. And, hopefully, we all ...

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Your Weekly Dose of Diva! Plus a Little Holiday Giggle…

I'm writing to you from beside a fire in the coziest chair imaginable...and yes, I definitely am feeling a nap coming on in a little bit. But, for right now I'm stoked to be sitting down and writing to you, especially today, as we head into winter solstice, the shortest day of the year and, in many traditions, the birth of the sun. How's that for symbolism?

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Chasing Happiness

In our lives today, we’re so rushed with everything there is to do, both personally and professionally, we have no idea whether we’re happy or not. Our lives tend to be about the next thing on the “to-do” list, or the next appointment we have, or the next thing in our over-scheduled lives. It’s hard to just stop for moment. Breathe for a moment. Think for a moment. And that’s exactly what stops us from seeing the happiness and the joy there is around us to be had at any given moment in the day.

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