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    Posted on June 2nd, 2009

    Written by Kellie R. Stone

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    Researchers Possibly Link Vitamin D Deficiency with Asthma

    Researchers Possibly Link Vitamin D Deficiency with Asthma

    I recently read yet another article on vitamin D that boasted about its health properties and how the lack of the important nutrient can lead to poor health and even disease. I’m sure that most of you know someone with Asthma or have the disease yourself.

  • Featured

    Posted on May 18th, 2009

    Written by Kellie R. Stone

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    Ten Facts About Calcium

    Ten Facts About Calcium

    Fact #1 – You need it for much more than building strong bones and teeth, including for blood clotting, the transmission of nerve impulses, and the regulation of the heart’s rhythm.

    Fact #2 – Calcium is the most abundant mineral in our bodies; women carry about 2 1/2 pounds worth. The chalky substance found in rocks is mostly carried in our bones and teeth (about 99%). Your muscles, soft tissues, and body fluids carry the rest.

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