This week has been one of soul-searching and self-examination...no, not the breast kind. I've been seeking to understand myself in a greater way- the inside person who drives the bus, so to speak. It's not all glory and gum drops you see. It's been a tough journey of realizing that I have a ton of work to do.

This week, Dr. Lamse talks about the health benefits of coffee and answers a question submitted by Kellie. If you have a question or topic for any of the panel doctors, please submit them on the contact page. One or all of the physicians will answer your questions either on the site or via email.

Hi, Ladies! Today I'd like to share a video that a friend sent to me concerning our nutritional foundation and a powerful key to our longevity. There is nothing more important than what you will see and hear on this clip.

A friend forwarded the following warning about a scheme that criminals are using to gain access to their victims. Please read it and send the link to this article to every woman you know. It's that important!

Do you remember falling off your bike and skinning your knee as a child? Boy, did that hurt. I would run home crying, expecting that my mom would fix me up with peroxide and a bandaid. With the mom-love-laced patch up job, I'd run right back out the door for some backyard frolicking.

I am in my forties now and find that my body is changing in many ways - my period, appetite, libido, weight, etc., and I wondered what, if anything, should I be concerned about.

While suffering from a bout of insomnia last night, I sat and watched an infomercial on Montel's Health Master Emulsifier. I was mesmerized by all the things that the machine does, especially the fact that it can pulverize whole fruits and veggies so you have no waste when you make your smooth drinks.

I have a few things to tell you today. First, please welcome our new author, Madeline, to the panel of talented women. She posted her inaugural article yesterday and is anxiously awaiting to hear from you ladies. Give her some feedback or just a quick hello if you can.

Women's Life Link would like to introduce, Priyanka Chakraborty. We met via the web some months back and have kept in contact ever since. Priya (for short) has recently launched her business, Craft Vogue, that bridges a rich past to a green future with a range of exotic fashion accessories, jewelry, and home décor items.

Recently, I have noticed as I give more attention to the needs of my internal systems, some of the aches and pains I thought to be "normal" aging have disappeared; you bet, I'm grateful. Oh, Happy Day!

Is it better for me to take Tylenol or Ibuprofen for osteoarthritis? I’m a 50-year old, pretty darned healthy female, although my healthy half-sister had a heart attack out of the blue and died at 53.

I wanted to start sharing some of my favorite blogs with you on a weekly basis. It's likely that I spend way too much time on the Internet these days, but I can't stop exploring for the best women's blogs out there. This week's favorite is my friend Suzanne's blog, Without Dash.

I was recently contacted by a rep from Lather, Inc., a natural beauty company based in Pasadena, California. She shared the fact that Lather was starting a new charitable campaign with the sale of The Planting Seeds Kit. Lather is raising money for the National Headache Foundation with each sale of the lavender gift package.

Have you ever just wanted to take a break from the man in your life? Picture it - a whole day (or year) without him. Men-on-pause...

Your cruising along on the highway; suddenly, you realize that you left your laptop on the kitchen table. "You, dumb ass!" slips from your lips and you veer off at the next exit to retrieve the Power Point presentation that would surely land you favor (even a promotion) at work.