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5 Strategies For Improving Mental Health

Modern life can serve up many types of difficult circumstances. It’s also fairly easy to feel as though you’re facing problems alone, which can lead …

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3 Social Life Challenges To Work On

social life killers

Some women struggle to maintain a healthy social life, while others seem to have the time of their lives being social. It can be challenging …

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5 Ways To Support Children During An Emergency

supporting children during an emergency

When it comes to our children, we want to do everything in our power to keep them safe and protect them from physical and emotional …

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4 Tips For Dating Someone With ADHD

dating someone with ADHD

What do you do if the person you are dating or have fallen in love with has ADHD? Well, if your significant other has had …

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4 Ways Women Can Help Other Women

To my joy, the discussion about how women can help other women has become more prevalent over the past several years. Of course, it has …

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3 Ways To Surprise Your Partner With The Perfect Man Cave

the perfect man cave

There’s no place like home to relax and entertain. It’s easy to create the perfect space for ourselves in which to do this, but what …

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4 Tips For Boosting Your Dating Confidence

As you get older being single and going on dates can be intimidating, especially if you haven’t been on a date for a while. Don’t …

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4 Ways To Effectively Heal After A Breakup

It’s no secret that breakups can turn your life upside down and leave you wondering what to do to heal your heart. In truth, it …

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4 Savvy First-Date Tips For Safety And Fulfillment

First dates have a bad reputation for being awkward, nerve-wracking, and even emotionally difficult. However, it is possible to come away feeling satisfied and at …

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3 Major Ways To Expand Your Social Circle

Making friends and putting yourself out there as an adult is no longer as easy as ‘hello, do you want to be my friend?’. The …

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4 Major Benefits Of Yoga For Your Teen

Yoga is not just a beneficial activity for adults. Teaching your teens yoga can positively affect them in many areas of their lives. Think about …

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4 Tips For Meeting New People After A Breakup

Breakups can knock your confidence down to a low level and make you apprehensive about putting yourself back out there. After all, it is a …

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6 Good Signs It May Be Time To Get Married

Most people want to find that special someone in life. But how do you know you’ve found the right person? And, when you think you …

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4 Ways To Create A Balanced And Happy Home For Kids

Providing a happy home life for your children is likely a priority and something you will work hard to accomplish. Whether you’ve just become a …

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3 Ways To Have Better Bedroom Conversations

The art of feeling safe and connecting more than physically in the bedroom takes practice and a certain amount of patience to master.  After all, …

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