Tag Archives: self image

The way you think about yourself is basically how you see the rest of the world and vice-versa. I believe if you put this theory …

Self-confidence is something that helps us to move forward in our careers, relationships, and even health. In fact, without it, we can miss opportunities to …

Girls can obsess about many different things, especially between the ages of 13 and 17. The hair, the clothes, the voice, the body...on and on they can go! Though most of these types of obsessions are normal and soon pass, some can lead to insecurity and low self-esteem. The fact is, most girls, including your teen daughter, have something they would change about themselves if given the opportunity. And, there is nothing wrong with that; however, it's important to help our daughters to understand the beauty of being themselves and owning who they are inside and out. Here are some of the most common things that your teen may be wishing she could change about herself.

As promised, we are tackling another body shape this week! Let's talk about the Terrific Triangle. This is a very common body shape that I come across in my image consulting business, and often times the women I work with don’t realize the fantastic shape they have! Just look at some famous Terrific Triangles in Hollywood: JLo, Beyonce, Rhianna, and Tyra Banks.