Inner Journey

If you’ve decided to finally face your addiction issues, congratulations! One of the hardest parts in this entire process is actually admitting to yourself and …

1-24-26 “The Ebb and Flow” can be defined in many ways, but basically describes the organic ups and downs of life that we all experience. …

It’s time to stop wondering/worrying about what others think or believe about YOU…read that again… carefully. YOU are the only one who has the right …

Long Hair Destined to look like a boy, the short pixie cut I was forced to get at eight years old sealed the unthinkable deal. …

There is never a better time to capture the essence of grief than when you stand in the middle of it. In addition to brutal …

Your fashion choices can play a wide range of roles in your life, helping you look and feel good, as well as establish a visual …

Life has a way of throwing curveballs at us when we least expect them. When this happens, some of these curveballs can knock us off …

It’s no secret that many women realize they’re not as happy as they could be. Sometimes, it happens early in life and can be corrected …

Women want to wake up feeling refreshed and loving what they see in the mirror. This requires practicing self-care and focusing on meeting their needs. …

Any woman or mother needs a sanctuary where she can merely exist- a warm sanctuary like a deep breath on an overwhelming day. You know, …

Let’s get one thing straight: navigating dating after kids is not the same as dating before kids. Not even close. It’s messier. It’s more complicated. …

Have you been curious about emotional support animals (ESAs)? These furry, feathered, or scaled companions don’t just look adorable, they serve a big purpose in …

As a woman, it’s easy to feel overwhelmed, especially in this crazy modern life. After all, there’s a lot on your plate, from juggling work …

If there’s one thing that we all deserve in life, it’s to be happy (joy and fulfillment). But that’s not always easy to achieve. Happiness …

We all deserve to live happy lives. Yet, things can happen that take away from that. But even when you have bad experiences or find …