Home / Inner Journey (page 20)

Inner Journey

6 Steps to a Dream Come True

Do you have a dream? Do you want (really want) it to come true? I'm Journey Coach, Kellie Stone, here to tell you that you can see your dreams manifest before your eyes.

Read More »

Confidence or Vanity?

Do people tell you all the time that you are confident? Does being the center of attention get you revved up for your day or week? And one last question: Do you know the difference between being confident in yourself and being vain? I'm not here to answer those questions; that you have to do all on your own. Sorry. What I am going to tell you is my perspective on the topic and how your understanding of yourself can catapult you to new heights in your life.

Read More »

One White Duck

Do you ever just see yourself, your life, and your future as being a part of one big scene of camouflaged wilderness? You know...it all seems to blend in without uniqueness or boldness. I had an experience as I was looking out on the lake last night, and I valued it so much, I thought it worthy of posting. It's extremely dark in the area where I live.

Read More »

Finding Peace with Solitude

Ever since I can remember, I have sought out other people, friends, family with which to spend the majority of my time. Though my tendency to do this has not changed, it's the opportunity to "always have people around" that has.

Read More »

Take the Power

Hi everyone! I've been taking time to work out some family stuff recently and have not posted the usual daily article. I found a poem by Susan Polis Schultz that really spoke to me this week and wanted to share it with you. Be well-be beautiful-be happy.

Read More »

Look Both Ways Before Crossing the Street

Moving ahead in life (crossing the street) is just another way of bringing clarity about who you are and understanding of "what" lies before you. Though there may be scary things or challenges to that move, it still is a part of life, the "real" life we are supposed to live.

Read More »

Emotional Milestones

Facing adversity is a part of life...sorry, that was sort of a DUH statement. It is in times of trial that we really see what we're made of. All of the bugs come out of the woodwork so to speak. And some of them can be big and ugly. I want you to think about how you handle hard events and emotional trial.

Read More »

Teen Disrespect…I Need a Vacation

I was reminded today about how lucky I was that my two oldest children (now adults) were not high-strung, rebellious, down-right nasty, or any of those negative personas that make any woman reconsider her motherly throne. But that was like a million years ago.

Read More »

Don’t Stop Believing In Your Journey

OK, so I borrowed Journey's famous song title for this post, but please bear with me as I make a point that will change the way you see your life. Take a look at the refrain from the song that has now made a HUGE comeback thanks to that little TV show called GLEE.

Read More »

Why Do I Get Emotional Ups and Downs?

Ah, those wonderful - and cursed - emotions, earning the right to compete with the most thrilling and frightening of roller-coasters. I'm not talking about the extremes that would land you a bi-polar diagnosis, no, just the ordinary ones that take you from one day to the next; the ones that may, on occasion, make you question your sanity but are benign...for the most part.

Read More »

In Your Dreams…

Have you ever noticed how the most significant events happen when you are not pining or asking for them? This truly incredible phenomenon is what I am grateful for this week.

Read More »

5 Keys To True Happiness

I've often wondered why some people are just naturally happy and others are chronically distraught or depression. Is there really that much difference between their circumstances to cause such a dramatic opposition? I mean, really, don't we all have good days, bad days, bills that kill, kids that hit home runs, health issues, triumphs, and tragedies?

Read More »

Is There A Void In My Life?

It's a likelihood that most of us have some form of void in our lives, whether it be in our relationships, our spirits, or our physical bodies. These empty places can remain for years without causing any noticable problems or they can immediately prod until action is taken to fill them.

Read More »

Quantum Jumping: An Unusual Journey

The journey to find peace with your body is a road worth traveling. For me, it's been a rather twisty one with hills and valleys. I want true health; it gives me pain. I desire to be fit; it gives me pain. I long for the energy I once had; it gives me fatigue. This has been the norm for what seems like two life times. I've only recently come to a new place of reconciliation with these bones and sinew. I'd like to share it with you.

Read More »

How Do I Refocus My Life?

Have you ever just been stuck on one question? Does it have the word "why" in it? We humans tend to want to know why everything happens, especially when things aren't good. Realizing that we may never know "why" is truly a revelation, a relieving one at that.

Read More »