Tag Archives: allergies

Most of us get colds on an annual basis, and they are typically nothing to worry about. If you have a healthy immune system, you …

For some people, allergy season is only in the summer, but for others, it’s a persistent problem all year round. Allergies don’t just stem from …

Because outside air quality changes frequently, our inside air can be negatively affected. It can also become stale, polluted, and even toxic, depending on what …

The Environmental Protection Agency (EPA) estimates that Americans spend 90% of their time indoors. This statistic is alarming if you consider the potentially serious threat …

Not getting enough sleep or sleeping poorly will not only make you feel more tired throughout the day but concentration, energy levels, and ability to …

Spring is upon us, and, if you have seasonal allergies, you know what that means…a lot of tissues and likely some type of allergy treatment …

An increasing number of people live with allergies daily. We live in a more polluted world, eat more processed food, and spend a lot of …