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Tag Archives: Ballet

Out Of The Box Creativity You Won’t Believe!

I was turned onto this AMAZING video from a friend on Facebook. I couldn't believe what I watched was real...but it is! This is a prime example of what can happen when we think outside the box and get out of our ordinary minds.

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What Is the Best Exercise for Abs and Glutes?

Anyone can benefit from ballet training. Many athletes (yes, football and basketball players) take ballet! You better believe they have many advantages over the athletes who don’t!

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