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Tag Archives: Illness

5 Income-Generating Tips For When You Can’t Work A Conventional Job

There are many reasons why someone might be unable to work a conventional job. This time may also be temporary in nature or be indefinite. Chronic ...

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8 Ways To Navigate Difficult Changes During Long-Term Illness

Sadly, illnesses like cancer and dementia will affect almost half of us in our lifetime. Many are directly affected and will not be able to ...

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4 Crucial Ways To Support A Loved One During A Mental Illness Crisis

Seeing someone you love cope with addiction, depression, bipolar disorder or any mental illness can be heart-breaking. There are times when you feel hopeless and ...

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5 Healthful Ways To Move Forward After Trauma

Wouldn’t it be marvelous if we all had a crystal ball to peer into? This goes doubly for after a hard-hitting trauma like divorce, illness, loss of a loved one, or an accident. These times can bring on a fog that lasts for months or even years. Though this isn't necessarily healthy, it's a normal response to things that change your life abruptly. I've been through some pretty horrific events in my life but also understand they contributed to the woman I am today. I do know that it's important to create a safe and healthful environment in order to heal and move on. Here are 5 things you can do to move forward after trauma.

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6 Steps To Better Mind-Body Health

Our brains and our bodies are intrinsically connected. As someone who has lived with chronic illness, I understand this connection very well. When the body hurts and cannot handle normal daily functions, the mental state can diminish. Ironically, as well, the body cannot heal when the mind is not functioning properly. Body-mind connection is imperative to life as well as healing.

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Is Your Health Condition Holding You Back? 5 Tips To Help Break The Chains

It is common to feel disheartened or withdrawn when health conditions show up in our lives. The diagnosis might be long-term or temporary, treatable or only manageable. But ...

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More Instant Health Boosters: Prevention

With H1N1 on the rise and hitting much too close to home for my liking (2 people have died from it in my state recently), I thought it was a good time to flex some preventative muscle. Here are 10 more instant health boosters that you can apply today, or at least this week.

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