Tag Archives: injuries

Keeping fit is one of the most important things you can do to stay healthy. It allows better control of weight, improves stamina, and builds …

Back pain is one of the most common ailments in the US. Approximately 65-million US adults experience an acute episode of back pain and 16-million  …

The average American adult spends 37 hours at work every week. This is a significant portion of the time. Many of us enjoy going to …

It is inevitable that we will all go through some form of a health-related glitch at some point in life. Whether it is an accident …