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Tag Archives: maintaining health

5 Tips To Be Healthier And Happier

Being happy and satisfied with our lives has always been a goal to strive for. One of the key components of doing just that is …

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Do Smoothies Promote Health For All Ages?

“Eat fruits and vegetables regularly” is heard from countless sources repeatedly throughout our lives. What doctors, moms, and health gurus know is that they really …

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6 Areas Of Health To Maintain For A Better Longer Life

As a woman in her fifties, I have experienced how the joyous enthusiasm of youth can give way to the quiet and dignified pragmatism of maturity. …

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