Tag Archives: self-talk

In most self-development circles, it's believed that if you change the way you perceive yourself, you can change your life. The key here is self-awareness. You have to know what you believe about yourself, why you believe it, and how it is affecting your life. Any negative thoughts and beliefs can create a life that is lackluster, painful, and full of regret. However, it isn't always easy to change these rogue beliefs. You must go through a process that often can bring up painful emotions. This is why so many women avoid it. As a life and business coach, I deal with clients' limiting beliefs and help them to see themselves from a different perspective. Here are my top 3 musts to live a positive, fulfilling life.

It has been scientifically proven that when you are focused on happy, positive thoughts you feel and perform better. When you’re happy, you feel positive and as though you can overcome anything. And, though, positive thinking is not all you need to have to change your life, it certainly is a good place to start.