Tag Archives: Time Management

If you are like me, finding an exercise routine that works and is enjoyable can be difficult.  Variety is something that I need in order …

Every day, millions of women spend 8-10 hours sitting in an office chair or desk in order to do their job. They think about getting that last report done, calling that client, impressing the boss, but what they may not think about is how their job might be a health risk.

Coupled with a pushover complex, our perceived ability to be superwoman can be more harmful than productive if we overwhelm ourselves with responsibilities that fit haphazardly into our schedules.

If you are anything like me, keeping in touch with friends can take a back seat to work, housekeeping, grocery shopping, and mom's taxi service. A dilemma that strains even the best friendships. We all want to improve our relationships but often struggle with consistent communication, the foundation of any good friendship. Fortunately, with a little creativity and planning, we can keep our best buds close.

Time...the most precious resource that we have at our disposal. Well, not to say that we should be throwing it away. In fact, we need to rein it in, tame it, and make better use of it. If only there was twenty-five hours in a day, I could do so much more. Maybe it isn't that we need to do more; maybe we need to find out what is truly important, what is not, and make changes accordingly.