Home / Health / Brain/Mental Health / “Press” Here

“Press” Here

Photo by Denull

Power300

Well, the topic for today is one that might make a few of you cringe or at least think about whether I have read your mail…so to speak.  It’s just too big of an issue to not address here before God and everyone.  So, let’s move on.

What do you think about the word “press” and all of the negative forms it seems to take?  Just think about it…you have depression, oppression, suppression, pressure…

These are all barriers in some form or another.  And how many of you have experienced one or more of the above.

That’s what I thought.

You’re not alone…I’ve had a few rounds with every one of those beasts myself.  That’s why I type here today with confidence when I say this…

You can beat them with your hands tied behind your back.  Let me explain…briefly.  I only have 300 words in which to make a point.  Every one of those grizzly entities are a symptom of imbalance.  Sound simple?  Well, it is…not always easy, but simple.  The key is discovering why the teeter-totter is slamming into the ground and leaving you with a sore rear end.  You’ve got to place equal weight on each end if you want to flow up and down smoothly (I went to the park with my kids this week…what can I say).  It’s a good analogy though.  Think about how it feels when you aren’t balanced.  It sucks.  It hurts.  It brings about trouble and bruises.

Let’s make this simple…

♦  Locate yourself (where the &*$# are you, anyway?)  What word did you put in the blank?  Mine was not bad at all…

♦  Prioritize (What makes you happy?)

♦  Set Goals (What results do you want?)

♦  WEED THE GARDEN (Only you can decide what this one means.)

♦  Move some things around (It means that you might have to say no.)

♦  Enjoy your new growth and balance (Peace…ahhh)

♦  Maintain (A little follow-up goes a long way.)

OK, I blew the 300 words, but I’ll make it up with a 200-worder next time.  Let me know how you do with this one.

Be Beautiful-Be Creative-Be Happy!

You may also enjoy the article on life balance from the Mayo Clinic. 

 

About Kellie R. Stone

"I make no excuses for my diverse roles as a Rock Your Feminine Type Coach™ and Branding Expert, best-selling author, and crime thriller novelist. Yes, I do still chuckle a bit at the irony. I kick ass as a women’s biz coach by day and kill off vulnerable fiction characters at night. What the hell, it makes for some interesting dreams. I believe that everyone should pursue their passions no matter how out there they seem to be. One of those pure heart-fluttering passions for me has always been writing. Since I did, indeed, chase my dream of being a writer, I've published two non-fiction books in the self-development genre, co-authored an international best seller, and now I'm finally pushing my much-too-old-to-be-in-the-nest novel out the door and into the world. My whole world is empowering and I adore showing others how to live life unfiltered, whether I do that through the written word or my coaching work. I love my job!" ~Kellie R. Stone

Check Also

feel balanced and secure

3 Simple Ways To Feel Balanced And Secure

Feeling lost and confused can happen to anyone at any time. You don’t even need …

5 comments

  1. I am extremely inspired together with your writing skills as smartly as with the structure on your blog. Is this a paid topic or did you customize it your self? Anyway keep up the excellent high quality writing, it’s rare to peer a nice weblog like this one today..

  2. Well you may have blown the 300 words but it’s a great article. Good reminder of the steps we need to take if we want change.

Leave a Reply

Your email address will not be published. Required fields are marked *