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Tag Archives: Aging

5 Types Of Common Face Wrinkles And What To Do About Them

Though face wrinkles are a natural part of aging, it doesn’t make it any easier to see them staring back at you in the mirror. …

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3 Simple Self-Care Tips For Seniors

Looking after yourself as you age can become more and more challenging. The years can come with decreased mobility, energy levels, and overall health and …

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3 Ways To Improve Fitness As You Age

If you want to improve your fitness level as you age, you will need to commit yourself to a process that takes time, diligence, and …

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4 Simple Ways To Feel And Look Younger

There comes the point in every woman’s life when the first signs of aging show up. Perhaps it’s a few glistening gray strands, or those …

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4 Simple Ways To Care For Your Hearing

Do you find yourself turning up the volume on your television or radio so you can hear better? Or maybe you ask others to repeat …

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5 Ways To Look After Hearing Health

When most of us think about protecting our health, we may not spend much time thinking about our hearing, specifically. The fact is, though, hearing …

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4 Secrets To Make Aging More Enjoyable

It’s no secret that most of us dread getting older. I know one reason is that we may believe that our lives will change drastically …

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5 Areas To Focus On To Look And Feel Younger

A youthful look comes from being healthy inside and out. In other words, focusing on wellness can be a huge boost for your outward appearance. …

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5 Signs Your Vision Might Need Some Help

Eyesight is one of those things that we forget to appreciate and care for at times. Well, that is until you experience a problem. Furthermore, …

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3 Essential Habits To Boost Long-Term Health

It seems that aging must have an effect on the way we move, live, and feel. However, does it really have to have such a …

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5 Fun Things To Do For Empty-Nester Moms

Kids leaving home is a bittersweet time for both moms and dads.  You’ve done the hard part by raising them to be responsible adults. It’s …

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5 Top Reasons To Take Care Of Your Hearing

Are you surprised to hear that more Americans report getting a colonoscopy than a hearing test? Unfortunately, too many people wait years before they acknowledge …

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4 Ways To Boost Your Confidence When Age-Related Changes And Illness Come

Ladies, we have to face the fact that we aren’t going to stay 35, 45, or 55 forever. We are aging and we will experience …

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6 Areas To Focus On To Look And Feel Younger

With the beauty industry tipping the scales at a global value of over 550 billion, it’s no joke that women spend some big bucks to …

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5 Ways You May Be Sabotaging Your Skin

One of the most important parts of my daily routine is taking care of my skin. In fact, it’s been a large part of my …

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