Though face wrinkles are a natural part of aging, it doesn’t make it any easier to see them staring back at you in the mirror. …
Read More »3 Simple Self-Care Tips For Seniors
Looking after yourself as you age can become more and more challenging. The years can come with decreased mobility, energy levels, and overall health and …
Read More »3 Ways To Improve Fitness As You Age
If you want to improve your fitness level as you age, you will need to commit yourself to a process that takes time, diligence, and …
Read More »4 Simple Ways To Feel And Look Younger
There comes the point in every woman’s life when the first signs of aging show up. Perhaps it’s a few glistening gray strands, or those …
Read More »4 Simple Ways To Care For Your Hearing
Do you find yourself turning up the volume on your television or radio so you can hear better? Or maybe you ask others to repeat …
Read More »5 Ways To Look After Hearing Health
When most of us think about protecting our health, we may not spend much time thinking about our hearing, specifically. The fact is, though, hearing …
Read More »4 Secrets To Make Aging More Enjoyable
It’s no secret that most of us dread getting older. I know one reason is that we may believe that our lives will change drastically …
Read More »5 Areas To Focus On To Look And Feel Younger
A youthful look comes from being healthy inside and out. In other words, focusing on wellness can be a huge boost for your outward appearance. …
Read More »5 Signs Your Vision Might Need Some Help
Eyesight is one of those things that we forget to appreciate and care for at times. Well, that is until you experience a problem. Furthermore, …
Read More »3 Essential Habits To Boost Long-Term Health
It seems that aging must have an effect on the way we move, live, and feel. However, does it really have to have such a …
Read More »5 Fun Things To Do For Empty-Nester Moms
Kids leaving home is a bittersweet time for both moms and dads. You’ve done the hard part by raising them to be responsible adults. It’s …
Read More »5 Top Reasons To Take Care Of Your Hearing
Are you surprised to hear that more Americans report getting a colonoscopy than a hearing test? Unfortunately, too many people wait years before they acknowledge …
Read More »4 Ways To Boost Your Confidence When Age-Related Changes And Illness Come
Ladies, we have to face the fact that we aren’t going to stay 35, 45, or 55 forever. We are aging and we will experience …
Read More »6 Areas To Focus On To Look And Feel Younger
With the beauty industry tipping the scales at a global value of over 550 billion, it’s no joke that women spend some big bucks to …
Read More »5 Ways You May Be Sabotaging Your Skin
One of the most important parts of my daily routine is taking care of my skin. In fact, it’s been a large part of my …
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