As one of the most sacred of spaces, the bedroom has the potential to bring peace and serenity or ill-health and distress. I’m only scratching the surface of how important it is to have balance in this area. Focus on the actual sleeping space of the room first. How does it make you feel?
There is a secret I want to share with you. I learned this exercise about 2 years ago when I was working on healing from terrible chronic headaches.
Water, Air, Fire, and Earth – everything we are, everything we touch, and everything we need is made up of at least one of these 4 elements. It’s no wonder that we feel safe, warm, and relaxed while in their presence.
