Tag Archives: getting older

If you want to improve your fitness level as you age, you will need to commit yourself to a process that takes time, diligence, and …

Do you find yourself turning up the volume on your television or radio so you can hear better? Or maybe you ask others to repeat …

It’s no secret that most of us dread getting older. I know one reason is that we may believe that our lives will change drastically …

Ladies, we have to face the fact that we aren’t going to stay 35, 45, or 55 forever. We are aging and we will experience …

With the beauty industry tipping the scales at a global value of over 550 billion, it’s no joke that women spend some big bucks to …

Most of us are so focused on taking care of business in the here and now that we are likely to place little focus on …

Aging is inevitable. Fortunately, most of us get wiser as we age, but a not so pleasant side effect of the process can be deteriorating health. Personally, I don't believe that we have to completely fall prey to the disease process if we pay attention and get the knowledge we need to care for our bodies properly. That said, it is your choice to float aimlessly into your old age or maintain a healthy body and mind. Here are some common health problems that many encounter in old age and some tips to help prevent them, as well as how to cope with such issues should they arise.

No one enjoys talking about aging - it is the proverbial elephant in the room for many of us. And, unfortunately, there is no magic pill or creme that will stop it. It is something we all have to go through, but we don't have to fall prey to negative thinking and an unhealthy lifestyle. There are so many ways to push away the ill-effects of aging, but you have to start as soon as possible. Though the choice to live a healthier life is a serving one at any age, I believe that the sooner you start these life-giving activities, the more benefit you will reap from them when you get to your golden years.