Women's Life Link Be Well, Be Happy, Be YOU!
Believe it or not, what you choose to do and not to do each day consistently can have a huge impact on your health and …
Read More »4 Daily Habits To Improve Health And Wellness
4 Simple And Effective Ways To Improve Your Wellness
If you’re looking for simple and effective ways to improve your wellness, know that many do make a difference. Do, however, remember that everyone is …
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4 Common Health Issues And Their Potential Causes
Various health issues can be challenging to cope with, especially if you can’t figure out why they are happening. This can be frustrating at best …
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3 Major Ways Physical And Mental Health Relate To Each Other
We can be grateful that in recent years there has been an increase in the level of attention given to mental health. For some time, …
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4 Strong Reasons To See Your Dentist Regularly
Almost all of us, at some point, have been nervous about going to the dentist. Children, especially, can be terrified of the process that includes …
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3 Non-Dental Reasons To See Your Dentist Twice A Year
Most health experts recommend you visit your dentist twice every year. The obvious reason for this is to have a cleaning and check on the …
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5 Foods Not To Eat Before Bed
There are all kinds of things that can negatively affect our sleep quality. One big culprit is the types of foods we eat – particularly …
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4 Aspects Of Health Frequently Overlooked
In our busy world, where everyone is on a quest to be happy and healthy, there are aspects of health frequently overlooked. There is so …
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4 Steps To Make Health A Priority And Reach Your Goals
When it comes to your health, have you made it a priority or shoved it to the back burner like a boring pan of soup? …
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6 Solid Ways To Help Prevent Heart Disease
Many people think of heart disease as being primarily a male illness. Though this is statistically true, it still remains the primary cause of death …
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3 Major Reasons Daily Exercise Is So Important
Taking part in daily exercise is one of the most important steps to take for optimal health and well-being. There are many reasons that make …
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5 Tips To Increase Your Motivation To Exercise
Most of us have heard that exercise is necessary for good health, but actually doing it is a whole different ballgame. After all, we have …
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Why Dental Health Matters And How To Protect It
Everyone knows that keeping themselves healthy is essential to living a longer life and getting the most out of every day. However, while everyone is …
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6 Effective Strategies To Minimize Back Pain
Back pain is one of the most common ailments in the US. Approximately 65-million US adults experience an acute episode of back pain and 16-million …
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4 Steps To More Successful Weight Loss
Weight loss is one of the most common New Year’s resolutions. It’s also one of the hardest to keep. And it doesn’t have to be! …
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