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Tag Archives: health

3 Ways To Take Positive Steps With Chronic Illness

It can be difficult to feel positive about your life when you’re sick every day and have to rally most of your energy to do …

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4 Simple Tips To Help Prevent Hearing Loss

If you’ve ever had someone shout in your ear or, perhaps, you once stood too close to a speaker, you know how sensitive your ears …

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4 Common Allergies And Symptoms You Don’t Want To Ignore

An increasing number of people live with allergies daily. We live in a more polluted world, eat more processed food, and spend a lot of …

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6 Good Reasons To Consider A New Job/Career

Did you know that the average woman changes her job or career at least once every ten years? When we’re 18, we’re expected to choose …

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4 Powerhouse Changes For A Healthier You

Let’s face it, change is challenging and maintaining it even harder. We see this all too well where our health and lifestyle is concerned. There’s …

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3 Ways To Navigate Tinnitus

If you’re experiencing signs of hearing loss, there is a chance it could be tinnitus. Any changes to your hearing can be quite concerning, especially …

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5 Simple Habits To Keep You Healthy

As we age, it’s even more important to pay attention to our daily habits and general health. While we can have the best exercise regimes …

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3 Solid Reasons To Offer Health Insurance To Employees

With so many insurance companies and each having various plans, it can be difficult for a business owner to know what to offer employees as …

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4 Ways To Maintain Good Health With Your Partner

You love your significant other and want him/her to be healthy and happy throughout life. Though you may not be able to do everything together, …

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7 Musts For Your Over-Forty Health Plan

Obviously, there are some inevitable changes your body will go through as you age. That said, you can still help your overall health and fitness …

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3 Worthwhile Exercises For Women With Limited Time

Staying fit and healthy is a big commitment that many women fall short of due to a tight schedule.  The other thing to consider is …

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6 Natural Ways To Enhance Your Well-Being

Health is so much more than presenting a certain number on the scale or being able to run a marathon. Don’t get me wrong, weight, …

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4 Ways To Keep Mental Health Balanced

Fortunately, today, talking about sensitive conditions like depression and anxiety has become more commonplace. That said, many women still feel hesitant to discuss issues with …

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4 Healthful Ways To Move Forward After Beating Cancer

Unfortunately, it sometimes takes something horrific like a cancer diagnosis to invoke living a healthful lifestyle. That was the case with my mom, who lived …

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4 Reasons Self-Care Is Not Selfish

We’re often told that doing for other people is a wonderful thing. Some even say it makes you a better person. Though there is certainly some …

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