Home / Tag Archives: mindset

Tag Archives: mindset

6 Ways To Keep A Positive Mindset

Unfortunately, there are situations in life that overwhelm us and affect our mindset. Whether it’s a natural disaster, breakup, or loss of job, stress happens …

Read More »

3 Life-Changing New Year’s Resolutions You Want To Make

With the new year approaching, the age-old practice of making positive resolutions may be prodding you. Though I don’t really make the typical resolutions, I …

Read More »

5 Simple Ways To Improve Your Mindset

Often life can be a non-stop hamster wheel of things to do. Taking the kids to school or extracurricular clubs, work, errands, and the list …

Read More »

3 Ways To Bring In Some Real “Good Luck”

While hearing about people going to extremes to bring good luck sounds amusing at first, there is no denying that we are fascinated by the …

Read More »

4 Ways To Bring Positivity To Your Life

We all have ups and downs, challenging circumstances, and even heartbreak. When these things happen, it may be more difficult to feel positive and make …

Read More »

3 Ways To Take Care Of Your Mental Health

If you are suffering mentally or having a hard time coming to terms with some of the events happening in your life, it may be …

Read More »

4 Ways To Keep Yourself In A Positive State Of Mind

Life is beautiful for the most part, however, it can also dish out some of the most devastating events imaginable. Mental and emotional issues such …

Read More »

Can Colors Affect Your Mood And Wellness?

We all have things that we turn to when we need to lift our mood. Actions like listening to a favorite song, talking to a …

Read More »

8 Important Things You Need To Know About Women’s Fat Loss

The first thing you need to understand about fat loss is that real, lasting results take time to achieve. How much time totally depends on …

Read More »

3 Major Keys To Lasting Weight Loss

According to the US Department of Health and Human Services, more than two-thirds of Americans are considered to be overweight or obese. It is also consistently reported by many sources that up to 95% of people who lose weight gain it back. I knew this number would be high, but I was honestly shocked by how high. Of course, there is a multitude of reasons why weight loss isn't more successful than it is. Though I don't have all the answers, here are what I believe to be 3 major keys to lasting weight loss.

Read More »

3 Ways To Live Life To The Fullest When You Have Chronic Illness

To most, the idea of living with a chronic health condition is terrifying and with good reason. Getting a diagnosis that is there to stay can bring on some strong emotions, stress, and physical signs that change your life. When they told me I had MS (Multiple Sclerosis) I went through days and weeks of fear, anger, and frustration. On one hand, I pressed myself for the reasons it was happening and, at the same time, I searched desperately for the guts to fight it.

Read More »

Rebel Mind Control

Women are creatures of habit. We tend to get stuck on autopilot much of the time. The positioning gets comfortable and our thoughts are familiar. It seems to work well enough there that we put down roots like a mighty oak. Unfortunately, that camp usually is due to fear, negative thoughts, feelings of inadequacy, and ignoring the sense that there is more to life. Well, guess what? The problem isn't that we comfortably rest under the shade of a tree, it is when we decide to stay there with the excuses, fears, and debilitating thoughts.

Read More »