Tag Archives: Visualizing

If the worst thing that you waste on a daily basis is the last 3 oz of Coke in the bottom of the can, you can rest with no guilt. On the other hand, wasteful thinking is, well, a waste of time and a serious matter.

There is a secret I want to share with you. I learned this exercise about 2 years ago when I was working on healing from terrible chronic headaches.

Visualization is such a simple, yet often overlooked technique. I have studied and believed in it for quite some time now. What I am referring to is the ability to visualize something (see it with the eye of the mind and spirit) and have it change the way things are to the way they should be.