Tag Archives: women’s health

Despite the fact that most of the adults in this world have regular sex, it’s a topic that many don’t talk about nearly enough. That is unless it’s over cocktails with our absolute best friends. So, what do you say...shall we talk about sex? Here are 5 tips for safe and satisfying sex for the modern woman.

I'd say that most women agree that it pays to look after your health regularly. Any extra time between health screenings and check-ups can leave you open for major women's health concerns. For this reason, it's imperative for all women to get the recommended screenings and health work-ups for their particular age group. I've compiled a list of 4 things that can strike any woman at any time. Take a look and continue to research how you can better serve your health in the future.

Unfortunately, men and women aren’t created equally in a biological sense. And, as a result, there are some health conditions that affect women more than men. But, surprisingly, we women rarely speak to each other about these serious conditions. That all needs to change. By talking to each other about our health, we raise awareness. And then more and more women will know to get important tests and checkups, so they can catch potentially dangerous conditions early. So, which health conditions are women at most risk for? Here are some of the main ones.

When it comes to our health and our lives, we can be extreme on either end of the spectrum. Some focus on their health with all of their strength and will, or some choose not to think about those things until it’s too late. Not many people strike a balance, which is surprising. There are many things we can do to ensure our future health, and we can do it sensibly. Sometimes, just changing little things, here and there, can make the biggest difference. So Here are nine of those things. I believe taking charge of your present and future health is empowering and may inspire you to go even further.

As a long time migraine sufferer, I have experienced days that are fairly normal and those that would be crossed out from universal existence...given a choice. The constant motion of my life, the ups and downs remind me of being on a teeter-totter as a child. (I hated it then, too.)

Do you ever wake up and simply cannot get your brain to operate with clarity? I do. There are many things that can cause this type of physical dysfunction, including, lack of sleep, poor diet, stress, toxins (alcohol, medications, food additives, etc.), allergies, internal conflict, and the list goes on. And, depending on the severity of the condition, it could hinder creativity, work, home life, relationships, and even other body functions.