3 Simple Self-Care Tips For Seniors

Looking after yourself as you age can become more and more challenging. The years can come with decreased mobility, energy levels, and overall health and …

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5 Important Things Beginner Runners Need

Whether you are running to improve fitness, for enjoyment, or to prepare for a marathon, your training will require a bit of trial and error …

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4 Things To Consider Before Purchasing Supplements

Nutritional supplements refer to any food-based product that is taken to support health and wellness. Though they can be helpful to promote greater health, it’s …

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5 Practical Ways To Improve Joint Health

Ever feel like your joints are no longer serving you well? Do they feel stiff and slow to move, resulting in pain or even long …

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6 Common Causes Of Women’s Headaches

As a woman who has had her share of headaches, I understand how they can affect your life and even steal your joy. Though everybody …

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6 Negative Effects Of Alcohol On Your Body

Whether it’s enjoying a cold glass of wine in the summer with friends or raising a toast to celebrate a special occasion, many women enjoy …

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7 Tricks For Taking Unique Photos

There’s no denying that photography is an interesting and fun pastime for all ages. While some take candid shots at leisure and for fun, others …

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5 Areas To Consider To Prevent Digital Disasters

It’s no secret that we live and work in a digital age. These days, you can do just about anything with nothing more than a …

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3 Ways To Improve Fitness As You Age

If you want to improve your fitness level as you age, you will need to commit yourself to a process that takes time, diligence, and …

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Why Am I So Exhausted? 4 Reasons To Consider

Unfortunately, being tired is an occupational hazard of being alive. Whether you didn’t sleep well the night before or the kids woke you up as …

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A Quick Guide To Manifestation And The Law Of Attraction

If you’ve read the best-selling book, The Secret, you probably know what I’m talking about when I say “manifestation” and the “Law of Attraction”. However, …

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4 Steps To Greater Success As An Entrepreneur

Being new to the business world is tough on its own, let alone running your own company. Remember, it’s a process that is likely going to …

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Using Fun And Interesting Stickers For Business Branding

There are so many effective ways to build a brand for your business, but most companies focus their efforts on the online world. It’s true …

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5 Steps To A Lucrative Freelance Business

If you’ve lost your work mojo and have been thinking about a career change, the freelance market is a good place to consider moving to. …

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3 Major Ways To Make Your Products Stand Out

If you have been toying with the idea of opening your own business and have an innovative product idea, it’s a good time to consider …

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