The weeks are really flying by here! Overall, I feel good about my progress with my self-induced program- a personal trainer would be nice, though. I think I’d be more inclined to go further with my fitness level; lunges are just no fun unless someone is standing over you barking, “One more, you can do one more, you lazy cow!
I realize that having a support system in all this has made a difference though. I have the best health care providers, alternative therapy practitioners, meta physics gurus, aromatherapy experts, friends, and great resources without which I wouldn’t fair well. As I was grateful for resources yesterday on Fortunate Friday, I am equally thankful for my peeps today.
One area that seems to be lagging behind is my level of inflammation. I’m still quite head-achy, and the old joints don’t like the lunges with or without a maniacal trainer. I need some help in this area; and it needs to be all-natural. I’m sick of NSAIDs. Please let me know if you have any ideas. I know that cherries are anti-inflammatory, and I love them. Thanks to all of you for keeping up with my progress. I am positive that the accountability has made a difference. Be well-be beautiful.
Photo by Duckie-Yuckie
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