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Kellie R. Stone

"I make no excuses for my diverse roles as a Rock Your Feminine Type Coach™ and Branding Expert, best-selling author, and crime thriller novelist. Yes, I do still chuckle a bit at the irony. I kick ass as a women’s biz coach by day and kill off vulnerable fiction characters at night. What the hell, it makes for some interesting dreams. I believe that everyone should pursue their passions no matter how out there they seem to be. One of those pure heart-fluttering passions for me has always been writing. Since I did, indeed, chase my dream of being a writer, I've published two non-fiction books in the self-development genre, co-authored an international best seller, and now I'm finally pushing my much-too-old-to-be-in-the-nest novel out the door and into the world. My whole world is empowering and I adore showing others how to live life unfiltered, whether I do that through the written word or my coaching work. I love my job!" ~Kellie R. Stone

5 Effective Fitness Activities For Beginners

We have all heard how important exercise is, but to the unfit woman, finding a way to start can be daunting. Illness, injury, and plain old ...

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5 Healthful Ways To Move Forward After Trauma

Wouldn’t it be marvelous if we all had a crystal ball to peer into? This goes doubly for after a hard-hitting trauma like divorce, illness, loss of a loved one, or an accident. These times can bring on a fog that lasts for months or even years. Though this isn't necessarily healthy, it's a normal response to things that change your life abruptly. I've been through some pretty horrific events in my life but also understand they contributed to the woman I am today. I do know that it's important to create a safe and healthful environment in order to heal and move on. Here are 5 things you can do to move forward after trauma.

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Aging Well: 4 Vital Actions Every Woman Needs To Take

Aging well is something every woman desires. Unfortunately, it's not as easy as just wanting it. Staying healthy, looking young, and having energy takes work and perseverance. And, while there is nothing wrong with getting older, I find it necessary to stay vigilant to get the kind of results I'm talking about. It's not just about looking good either. I want to be active, viable, and fully there for my family for a long time to come. That said, here are 4 vital actions every woman needs to take.

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3 Major Components Of Successful Dieting

If you have ever tried to lose weight through dieting, you know just how much of a challenge it really is. No matter what your weight loss goal is, finding the plan that works for you is somewhat trial and error. Unfortunately, many women give up too soon on their chosen plan because it's hard or doesn't seem to work. Furthermore, it can be challenging to know if the lack of progress is you or the actual diet. For this reason, let's take a look at 3 major components of successful dieting.

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4 Ways To Better Engage Your Customers

Businesses live or die by their ability to keep existing customers coming back and finding new ones. For this reason, customers and clients should be the focus of most everything a business does. An important part of this process is staying viable and interesting. Depending on your market and type of business, this can be a little tricky. Don't worry, with a little creativity and perseverance, you can better engage your customers!

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Get Your Body Back After Baby: 4 Things You Need To Know

Pregnancy obviously changes a woman's body in numerous ways. With the extra weight, stretched out skin, water retention, and bloating, many women want to jump right into workouts to get their body back. However, there are some crucial health considerations for every new mom. Most doctors don’t recommend rapid weight loss after having a baby. So don’t worry about getting back into that size 6 right now. In fact, before you start any program, consult your own physician for a plan that suits your specific situation. Consider these 4 important things before you get your body back after baby.

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5 Skin Care Musts To Look Younger Longer

As the body’s largest organ, the skin has some very specific and important needs to stay healthy and supple. I have raised 4 daughters who learned early to always take care of their skin. Now that they are all adults, they understand why I insisted on quality skin care from an early age. At 50 and looking much younger than I should, I'm damn thankful that my mother taught me the same thing. I'm sharing my secrets with you! Here are my top 5 skin care musts to look younger longer.

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4 Major Considerations When Changing Your Diet

For some people, changing their diet is about improving their health and losing weight. For others, it may be a matter of life or death because of active disease in their bodies. No matter what your reasons, you need to first consult your physician and do some research. Your health and safety should always be your #1 priority. Here are 4 major considerations when changing your diet.

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3 Easy Ways To Build A Resume That Gets You Hired

When a job advert goes online, most employers receive hundreds if not thousands of applications, regardless of the role. And, they choose to talk to only the most qualified and interesting of the bunch. Unfortunately, this tends to be the resumes that stand out the most whether by appearance or hits on keywords. If you’re willing to do some work; you can change your resume to be the one employers can ignore. Here are 3 easy ways to build a resume that gets you hired!

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4 Ways To Rock A Successful Business Wardrobe

What you wear on the job matters... a lot, and trying to convince yourself it doesn’t is a mistake. If you want to make a good impression on your superiors, clients, and colleagues, you owe it to yourself to get your business wardrobe right. The truth is, what you wear gives clues about who you are, your personality, your ambition, and even your ability to perform. Let's take a look at 4 ways to rock a successful business wardrobe.

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8 Money Hacks For Your Business

Running a business isn’t cheap...period. That said, I happen to know there are some things you can do to cut costs and increase your bottom line. You do need to consider your company's competitive business landscape and what is most important to you. After all, you don't want to hack at your expenses to find that you've damaged the core of your biz ideals and functions. To give you an idea where to start, here are 10 money hacks for your business.

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4 Lessons You Can Learn From Big Businesses

Small businesses offer a more intimate product or service experience that plays a huge role in the economy of our planet. However, these companies may not be making the money they could. Though there is certainly nothing wrong with having a small business, there are some important things to learn from the big boys. Take a look at these 4 lessons you can learn from big businesses.

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5 Tips To Bring Professionalism To Your Freelance Business

Your main consideration as a freelancer is to have enough business to make it worth your while. However, one easily overlooked aspect of your business could be costing you revenue: how professional you are. The, sometimes, casual aspects of this type of business can lead to a lax attitude. Things like neglect, sloppiness, and less than professional behavior can arise if you're not careful. I hope these 5 tips will help you bring professionalism to your freelance business.

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4 Questions For Finding The Perfect Building For Your Business

Keep the right things in mind as you search for that perfect building to house your business. It’s vital to let your head rule, and not your heart...at least, mostly. This is one of the crucial business decisions you will make. After all, this is where you will spend much of you time and it's where customers and clients will find and visit you. Because of commercial leases and/or mortgages, you can't just pick up and walk away if it doesn't end up fitting your needs. Before you sign on the dotted line, ask yourself these 4 questions for finding the perfect building for your business.

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4 Ways To Get The Attention Your Business Deserves

I understand what it's like to be a quality, unique businesswoman and not get the attention I needed and wanted. This was mainly due to not connecting my branding to my personality and true self. Once I did this, things really got interesting...and busy. There are so many things to prioritize when it comes to building a successful business, but I believe the following four things are most important if you want to thrive quickly and consistently. Take a look at my top 4 ways to get the attention your business deserves.

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