It’s no secret that healthcare costs are astronomical and not coming down anytime soon. Unfortunately, this is true whether you have insurance or not. We …

There comes the point in every woman’s life when the first signs of aging show up. Perhaps it’s a few glistening gray strands, or those …

Body confidence is much easier to talk about than it is to possess, especially for some women. We are all surrounded by negative messages about …

Being involved in a car accident can be one of the most devastating events in your life. I had a relatively minor one a couple …

It’s no secret that most of us dread getting older. I know one reason is that we may believe that our lives will change drastically …

If you are wonderfully in your middle years, it’s likely you have experienced or understand some of the symptoms that come with perimenopause and menopause. …

During current times, feelings of fear, confusion, and overwhelm are a part of everyday life. This is a reality that none of us ever thought …

If you want to improve your skills as a business leader and build a strong, quality network, it is important to join the right organizations. …

It’s safe to say that we all have certain things we want to work on in our lives. And, though, these life goals are important …

Whether you are just starting a business or you have been around the proverbial business block a few times, your branding is vital to your …

It’s no secret that we’re in the middle of a global crisis affecting health, commerce, travel, education, and every industry we rely on for modern …

In the modern world, it’s important to be knowledgeable about health and wellness. This means doing your own research and not believing everything you read …

If you run a small business, you know how important branding is for marketing and overall success. Your audience needs to connect with the messaging …

Whether you are still in your youth, middle-aged, or in your golden years, having a quality skincare routine is important. Of course, depending on your …

We all know that exercise is essential for your physical health but what about your mental wellbeing? With over 1 in 5 Americans experiencing mental …