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Kellie R. Stone

"I make no excuses for my diverse roles as a Rock Your Feminine Type Coach™ and Branding Expert, best-selling author, and crime thriller novelist. Yes, I do still chuckle a bit at the irony. I kick ass as a women’s biz coach by day and kill off vulnerable fiction characters at night. What the hell, it makes for some interesting dreams. I believe that everyone should pursue their passions no matter how out there they seem to be. One of those pure heart-fluttering passions for me has always been writing. Since I did, indeed, chase my dream of being a writer, I've published two non-fiction books in the self-development genre, co-authored an international best seller, and now I'm finally pushing my much-too-old-to-be-in-the-nest novel out the door and into the world. My whole world is empowering and I adore showing others how to live life unfiltered, whether I do that through the written word or my coaching work. I love my job!" ~Kellie R. Stone

5 Common Eye Problems And What You Can Do About Them

If your eyes are not working their best, it can affect your whole life. After all, if you can’t see properly, then you can be extremely limited in what you can carry out in day-to-day life. Keep in mind, there may be solutions to some of these common conditions. Make sure to consult your health care provider or eye doctor before making any decisions about your eyes. Here are some of the most common eye problems and what you can do to solve them.

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Want A Bikini Body? 4 Common Fitness Mistakes To Avoid

Summertime has arrived, at least in the Northern hemisphere! We are thinking about getting in shape so we can feel more confident in that bikini, bathing suit, or even just the less forgiving wardrobe of warmer weather. Unfortunately, a lot of women make some avoidable fitness mistakes while trying to look better for summer. Here are a few you can avoid next time you go for that toned up beach bod.

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Attract The Best Employees To Your Business

Without the best and well-fitting employees, a business will struggle to get the momentum it needs to succeed. So, the hiring process is something that needs given plenty of attention inside your business. Here are some ways to ensure that you can attract the best employees.

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Lower Your Cholesterol Doing These 6 Things

Because you may not feel any symptoms associated with high cholesterol, it is important to get regular screenings. When your doctor tells you that your cholesterol level is high, it’s time to take action sooner than later. High cholesterol has been linked to a higher risk of heart attacks and strokes, among other health concerns. Your doctor will have some advice for you as far as medications and such, but there are some things you can do to compliment a medical plan. Try these 6 things to create better overall health and lower your cholesterol.

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Progress Not Perfection: 5 Gradual Ways To Improve Your Life And Health

Making an improvement to our health can be tough. We want instant results. But what if we saw change as a process rather than a single task to be completed? A small change in the right direction can motivate you to continue your progress, without battling with yourself. Try these small, gradual changes to improve your life and health.

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4 Ways To Nail Authenticity In Your Business

AUTHENTICITY is a business buzz word these days. What does it actually mean and how do we BE IT to get results? The dictionary definition is this: of undisputed origin; genuine. Here's the thing: being authentic doesn't mean we must show all of our flaws or all of our strengths, for that matter. It's kind of like owning a weapon...you neither have to flaunt it, nor should you, in order for it to be effective when you need it. The same goes for a weakness. You live with those flaws every day. They are a part of you. They become a part of your strength naturally if you let them and will show up when needed.

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4 Easy Things To Focus On For Better Health

We all get stuck in a rut in our daily lives from time to time, that includes our state of health. What’s one more glass …

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5 Simple Steps That Will Rock Your Online Business Set Up

In today’s business climate, conducting your work from home is an increasingly popular option. Many women want to be their own bosses so they can pursue their true passions and mission. However, a home-based, online business isn't all glam and glitz and, though you are the queen, there is a lot of royal work that only you can do. Your company needs your attention if it has the chance to survive and thrive. So roll up your golden sleeves and toss that tiara, 'cause you've got work to do!

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Is Your Health Condition Holding You Back? 5 Tips To Help Break The Chains

It is common to feel disheartened or withdrawn when health conditions show up in our lives. The diagnosis might be long-term or temporary, treatable or only manageable. But …

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Tips For Healing After Major Surgery

If you’ve been told that you need major surgery, you most likely have a thousand questions about how you will feel after and how you will recover. Whether it’s surgery to treat a disease or to mend a broken bone, your recovery will take time, focus, and wisdom. Recovering from major surgery can take weeks, or sometimes months. It’s essential that you know what to expect from your surgery, as well as how long it will take you to recover fully. You need to have an extensive consult with your primary doctor, surgeon, and the anesthesiologist. Do not do anything until you are thoroughly satisfied with the answers you receive.

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6 Superfoods You Need To Know About

Most everyone has heard about “Superfoods,” right? Well, maybe, but could you name any, and, more importantly, are you eating them? Just in case you …

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9 Tips To Safe Guard Your Future Health

When it comes to our health and our lives, we can be extreme on either end of the spectrum. Some focus on their health with all of their strength and will, or some choose not to think about those things until it’s too late. Not many people strike a balance, which is surprising. There are many things we can do to ensure our future health, and we can do it sensibly. Sometimes, just changing little things, here and there, can make the biggest difference. So Here are nine of those things. I believe taking charge of your present and future health is empowering and may inspire you to go even further.

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Which Clothes and Accessories Are A Worthwhile Investment?

When it comes to buying clothes and accessories, everybody prioritizes individual items differently. If you wear dresses every single day, they’re going to be a …

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Is A Lack Of Self-Confidence Holding You Back?

Social situations and venturing into new territory with work or relationships is something we all face. And do you know what? It isn’t always easy, especially if you lack self-confidence. I've found that what really holds women back is the cross between owning their personal value and putting way too much emphasis on what others think of them. Gaining enough courage to meet new people or ask the boss for a raise takes time and you do have to try. That means being willing to risk rejection or getting results that are not ideal for you. This can be a trial and error process. BTW, I thought it would be fun to let some beautiful felines decorate today's pos

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Has Your Social Drinking Gotten Out Of Hand?

I am not here to judge or decide whether anyone drinks too much. But what I do want to do is to bring a reminder …

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