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Kellie R. Stone

"I make no excuses for my diverse roles as a Rock Your Feminine Type Coach™ and Branding Expert, best-selling author, and crime thriller novelist. Yes, I do still chuckle a bit at the irony. I kick ass as a women’s biz coach by day and kill off vulnerable fiction characters at night. What the hell, it makes for some interesting dreams. I believe that everyone should pursue their passions no matter how out there they seem to be. One of those pure heart-fluttering passions for me has always been writing. Since I did, indeed, chase my dream of being a writer, I've published two non-fiction books in the self-development genre, co-authored an international best seller, and now I'm finally pushing my much-too-old-to-be-in-the-nest novel out the door and into the world. My whole world is empowering and I adore showing others how to live life unfiltered, whether I do that through the written word or my coaching work. I love my job!" ~Kellie R. Stone

5 Bedtime Mistakes That Hurt Your Health

Routines can bring comfort and stability to our lives. That said, our habits aren’t always good for us. In fact, there are several things that many people do before hitting the sheets that are actually detrimental to their health. Take a look at my top 5 that can be sneaky but oh so damaging.

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4 Fun Ways To Make Your Blog A Successful Business

Today, more and more bloggers are turning their passion for writing into profitable businesses. It's easier now than ever to start a blog and even create a stream of income while sharing your niche or passion. But it also means there are more blogs out there with which to compete. And, unfortunately, it's not as easy to rise to the top and get noticed, let alone, sell your goods. So, if you’re serious about making money, learn how to build a successful career around your blog.

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Is A Career In Medicine For You?

Have you always wanted to help people or dreamed about being a doctor or nurse? If so, you are not alone. It’s a popular aspiration, particularly in light of the high salaries and status that some medical professionals enjoy. But how do you really know if this type of work is right for you? I have to admit, that even at 50, I've considered getting into functional medicine because of my passion for health. Although the rewards could be great, it takes years of hard work and a lot of money to achieve these goals. It's definitely something to consider carefully by weighing all of the pros and cons.

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3 Savvy Ways To Get Smokin’ Hot And Ready For Summer

Is anyone else in the Northern hemisphere over winter already? Well, those dark mornings are starting to get a little brighter; we are in the home stretch to Spring and Summer. You know what that means? Yeah, it's time to start thinking about getting you body ready for warmer weather. This is the perfect time to focus on self-improvements like fitness and health, and, of course, you want to sport that smokin' hot body for summer. Here are some savvy tips that you can start today!

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3 Effective Ways To Save Your Relationship

Has your relationship been in the red zone for longer than you care to admit? Have you both had enough? It might be time to make some changes. A lot of the time we avoid confronting problems because it seems easier than facing them. However, not addressing those problems may save you from having an awkward conversation, but it makes life harder. Why live in misery when you could solve the problem? The longer issues go unspoken, the more damage they can cause. Not sure how things could improve? These 3 effective ways to save your relationship are worth a try, at least.

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“I Want A Divorce” 3 Things To Consider Before You File

Perhaps you’ve been unhappy for a while, or maybe in the midst of a heated argument, you caught yourself imagining what life would be like with someone else. You precariously utter those 4 words: "I want a divorce." Maybe you meant them, maybe you didn’t, but now you opened that door you hoped would always stay closed.

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5 Fulfilling Careers That Give Back To Society

Finding the perfect job is not always easy. Many women, especially young adults, struggle for years to enter careers that use their unique skills and fulfill their spirits. Many are forced to take positions that are convenient and simply pay the bills. Still, that small voice speaks frequently about wanting more than just a job. Fortunately, this could be a reality by looking in the right places. I've compiled a list of 5 popular fulfilling career paths that give back to society.

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5 Principles That Elevate Your Business

No matter what kind of business you own, first, make sure you always have a high standard in quality, service, and integrity. Second, I recommend checking yourself and your business for these important five principles that elevate your business. If you settle for less, you won't attract the best clients or achieve the financial results you desire. Don't worry if you lack in any of them, just set a new course.

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4 Highly Effective Ways To Boost Your Career

Are you sick of being given the same old jobs and tasks at work? Maybe it’s time to get serious about taking on more responsibility. It's going to take more than just dreaming about it, though. There is likely many other people in your company who desire higher pay, a distinguished title, and better benefits. First, consider your motivation for wanting a promotion, and then weigh that against the actual opportunity. Do they match? Is this company a place where you can thrive and build your career? If you are certain that you can, give it a shot! Here are 4 highly effective ways to get noticed and boost your career!

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6 Steps To Better Mind-Body Health

Our brains and our bodies are intrinsically connected. As someone who has lived with chronic illness, I understand this connection very well. When the body hurts and cannot handle normal daily functions, the mental state can diminish. Ironically, as well, the body cannot heal when the mind is not functioning properly. Body-mind connection is imperative to life as well as healing.

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Is My Lifestyle Killing Me?

In our youth, we're often told that we only live once. "Live life to the fullest!" they scream. Though these cliches for enjoying life are fun to embrace at the time, ultimately, they do more harm than good. Living a life full of exciting experiences and interesting adventures is one thing, but taking it to an extreme steals the very life you're trying to live. This one body you have is your ride for life. Cherish it. The alternative is sickness, disease, pain, and possibly dying young. My mom died when she was only 59 because of the things I'm about to share with you. Yeah, it's that real...and that important. You might want to ask yourself this: "Is my lifestyle killing me?".

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Make The Best First Impression For Your Business

First impressions are everything in business, just as they are in our personal lives. As a branding coach, I understand how important the first 5 seconds of exposure are to getting the attention you need from potential clients and customers. Presenting quality and a memorable experience, whether it is via the Internet or in person, is one of the first steps to building a successful business. If you present a dated, boring, or inappropriate image to potential customers, clients or business partners, it could be difficult to ever change their minds about you. Fortunately, there are some tricks to making the best first impression for your business. Here are my top 7 things you can do to knock 'em dead from the get go!

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Beat Stress With These 6 Mood-Boosting Measures

Stress is a part of human life, but it affects each of us differently. It's important to know what triggers stress in your life and whether you deal with it effectively or not. In most cases, a little stress won't harm you, as your mind and body have reservoirs to handle it. However, if it's creating illness, relationship issues, and work problems, beat stress with these 5 mood-boosting measures.

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3 Smart Ways To Bring Out The Best In Your Employees

Naturally, some employees work harder than others. That is just human nature. And, everyone can't work full steam ahead all the time without burning out. Instead, finding a balanced workflow is key to financial consistency and continued success. You do have a right to expect your workers to do their best for your business, but that doesn't always happen. In my experience, these tips wi

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5 Boost Your Energy Tips For The New Year

Unless you have a diagnosis of a certain disease, it can be difficult to understand why you aren't feeling well and have no energy. Pay attention to your body, though, a lack of energy can be a sign of serious illness. Not to mention, it can put a challenging twist on even everyday tasks, like cleaning, meal prep, and playing with the kids. Hopefully, it's nothing, but see your doctor if you have concerns. In the meantime, there are some things you can do to feel better. If you want to improve your health and boost your energy levels, the following 5 tips will take you to the next level. There is nothing new here, it all just bears repeating!

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