Tag Archives: body

We can be grateful that in recent years there has been an increase in the level of attention given to mental health. For some time, …

There comes the point in every woman’s life when the first signs of aging show up. Perhaps it’s a few glistening gray strands, or those …

Aging well is something every woman desires. Unfortunately, it's not as easy as just wanting it. Staying healthy, looking young, and having energy takes work and perseverance. And, while there is nothing wrong with getting older, I find it necessary to stay vigilant to get the kind of results I'm talking about. It's not just about looking good either. I want to be active, viable, and fully there for my family for a long time to come. That said, here are 4 vital actions every woman needs to take.

At around age 33, or so, a precarious gaze in the mirror might turn into a critique-fest. "OMG, I have a wrinkle!" or "Why doesn't my skin look as radiant as it used to?" might slip out. Maybe a friend or colleague says you look a little tired, even though we feel well rested. Your first gray hairs might appear. And those fine lines you noticed in the mirror can be seen in photos. It’s a strange feeling, at first, to see early signs of aging, knowing that it's just the beginning.

Over the past few weeks, the weather has turned colder here in the Northern hemisphere. I think it’s safe to say, with the temperatures dropping every day; winter is lurking around the corner. I don’t know about you, but many women find the winter weather wreaks havoc on their skin. Here are some of my best tips for beautiful winter skin.

More and more people are getting plastic surgery. Surgeons are reporting all-time high numbers, and many are claiming that it’s to do with the high volume of celebrities openly going under the knife. But having plastic surgery isn’t a decision to make lightly. Yes, it comes with benefits, but it also comes with high risks and potential complications that could change your life forever. Here a few things you need to think about before even thinking about getting cosmetic surgery.

This is going to be a really touchy subject here. I don't want to make enemies, but I do want to make a strong point. I know what it means to get lost in "Woo Woo" land. I've been there, and I've been stuck there. The problem is that, while you are there, you don't see how far away from living in the physical world you've come. Let me clarify what I'm talking about.