Tag Archives: drinking

Alcohol is something that most of us have tried at some point in our lives. Whether we regularly drink with friends as a social activity …

If you are serious about obtaining better health, there are certain life changes that would help you get closer to your goals. Though there are …

In our youth, we're often told that we only live once. "Live life to the fullest!" they scream. Though these cliches for enjoying life are fun to embrace at the time, ultimately, they do more harm than good. Living a life full of exciting experiences and interesting adventures is one thing, but taking it to an extreme steals the very life you're trying to live. This one body you have is your ride for life. Cherish it. The alternative is sickness, disease, pain, and possibly dying young. My mom died when she was only 59 because of the things I'm about to share with you. Yeah, it's that real...and that important. You might want to ask yourself this: "Is my lifestyle killing me?".

Many of us enjoy drinking now and then, but what happens when drinking becomes excessive or even an addiction? Addictions are characterized by a compulsion to do something, even when you know it’s not good for you. Has that social drink on a Friday evening become a daily event? Do you find that you turn to alcohol if you’ve had a bad day or you’re feeling down? Do you crave alcohol or feel like you need it? Are you desperate to drink even when you feel hungover, tired or run down?

I am not here to judge or decide whether anyone drinks too much. But what I do want to do is to bring a reminder …