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Tag Archives: grief

3 Post-Breakup Mistakes You Don’t Want To Make

Romantic breakups can be among the most devastating things that can happen in our lives. After all, when you are suddenly divided from someone you …

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4 Tips To Navigate Hearing Loss

There is more than just the physical aspect to navigate when it comes to hearing loss or problems. Many emotions are felt whenever we lose …

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4 Ways To Navigate Hearing Loss

Hearing loss for anyone, no matter what age or reason can be devastating and a little scary. After all, it’s one of your major senses …

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5 Healthful Ways To Move Forward After Trauma

Wouldn’t it be marvelous if we all had a crystal ball to peer into? This goes doubly for after a hard-hitting trauma like divorce, illness, loss of a loved one, or an accident. These times can bring on a fog that lasts for months or even years. Though this isn't necessarily healthy, it's a normal response to things that change your life abruptly. I've been through some pretty horrific events in my life but also understand they contributed to the woman I am today. I do know that it's important to create a safe and healthful environment in order to heal and move on. Here are 5 things you can do to move forward after trauma.

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Words Of Wisdom From The Lost

When you feel lost, it’s like a huge wave of emotion swallows you and then spits you back out, exhausted on a deserted island. You look around with wide eyes, body hurting, head reeling and think… “Oh my God. What do I do now?” These are a few things that have helped me, maybe they will help you:

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Honoring Grief

Grief comes in all kinds of forms, doesn’t it? It can be the grief of a broken relationship, the death of a loved one, the loss of a job, even the loss of organs through a surgical procedure.

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Celebrate Life!

There is so much to be grateful for. The sunrise, the sunset, the air we breathe, the freedoms and quality of life we have, the friends and family we are able to share time with, the fact that we have time to share...the list goes on and on. BUT there are days when nothing seems to go right. Days you are lucky if positive energy doesn't get zapped into the ground, leaving you a pile of negativity.

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