Womens Life Link | Tag Archive | Relaxation

Relaxation

Featured, Well Body, Well Mind, Well Spirit

Posted on July 11th, 2009

Written by Kellie R. Stone

Tags
Body and Mind, Finding Peace, Happiness, Relaxation, Stress

Elements of Relaxation

Water, Air, Fire, and Earth – everything we are, everything we touch, and everything we need is made up of at least one of these 4 elements. It’s no wonder that we feel safe, warm, and relaxed while in their presence.
Featured, Natural Medicine and Supplements, Nutrition and Food, Well Body

Posted on July 9th, 2009

Written by Kellie R. Stone

Tags
Body and Mind, Deep Breathing, Relaxation, Tea, Women's Health Issues

Tea: A Healthy Indulgence

Do you find yourself needing an afternoon pick-me-up most days? Do you avoid coffee because the caffeine would keep you awake at night, or say no to soda because you’re trying to cut back?

How about brewing a cup of tea?