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Tag Archives: Self-confidence

5 Ways Starting A Business Could Benefit Your Mental Health

Have you ever considered starting your own business? If so, you’re certainly not alone. The appeal to finally run the show as your own boss …

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4 Tips For Boosting Your Dating Confidence

As you get older being single and going on dates can be intimidating, especially if you haven’t been on a date for a while. Don’t …

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5 Strategies To Build Greater Self-Confidence

The road to building self-confidence does not offer a simple, straight trip. Instead, it is a winding lifelong path that brings us to experience many …

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4 Amazing Mental Health Benefits Of Exercise

We all know that exercise is essential for your physical health but what about your mental wellbeing? With over 1 in 5 Americans experiencing mental …

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6 Common Flaws That Cause Self-Consciousness And What To Do About Them

The human body is a truly amazing well-oiled machine, but it can also be vulnerable to illness, injury, and, honestly, the wear and tear of …

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3 Ways Being Single Reboots Your Life

Whether you’ve been through a recent break-up or been single for a long time, your confidence can waiver and affect how you live, love, and …

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How Negative Body Image Affects Mental Health

Have you ever looked in the mirror and thought or said negative things about your image? If so, you are not alone. According to an …

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5 Simple Job Interview Hacks To Make You Stand Out

Knowing how to present yourself well in an interview makes a huge difference when you have a lot of competition. Though you may not be …

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7 Ways To Look And Feel Gorgeous For A Special Night Out

You know those special nights out when you want to look and feel your best? Yeah, the ones that you will take extra time to …

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3 Secrets To Always Have A Dazzling Sincere Smile

Think of how you feel, walking down the street and a stranger smiles at you. You instantly know if it’s sincere or if it’s just …

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5 Things Your Teen Daughter May Wish She Could Change

Girls can obsess about many different things, especially between the ages of 13 and 17. The hair, the clothes, the voice, the body...on and on they can go! Though most of these types of obsessions are normal and soon pass, some can lead to insecurity and low self-esteem. The fact is, most girls, including your teen daughter, have something they would change about themselves if given the opportunity. And, there is nothing wrong with that; however, it's important to help our daughters to understand the beauty of being themselves and owning who they are inside and out. Here are some of the most common things that your teen may be wishing she could change about herself.

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Is A Lack Of Self-Confidence Holding You Back?

Social situations and venturing into new territory with work or relationships is something we all face. And do you know what? It isn’t always easy, especially if you lack self-confidence. I've found that what really holds women back is the cross between owning their personal value and putting way too much emphasis on what others think of them. Gaining enough courage to meet new people or ask the boss for a raise takes time and you do have to try. That means being willing to risk rejection or getting results that are not ideal for you. This can be a trial and error process. BTW, I thought it would be fun to let some beautiful felines decorate today's pos

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4 Kick Ass Tips To Get Ahead As A Modern Businesswoman

As a branding expert, I see all sorts of women in business. I see their good qualities, and I also see their hesitations and what …

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Just The Way You Are

It was two-thirty in the morning when she sent me the message. I could feel her stress and fear even though it was a digital communication. “I am tired of living a lie, a double life…I am gay,” she confessed. Her declaration did not move me, but her sadness and fear did. I felt sorry that she had not been able to truly be herself in this world without experiencing hate and ridicule from others. Individuality is at the core of our existence and the pursuit of it a path no other should ever block.

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Be Your Best Supporter!

Do you know who your best supporter is? Is it a friend, a lover, a family member? I have discovered that, while it is beneficial and awesome to have friends and family who cheer us on, we need to have a healthful outlook toward ourselves and our lives as well. No matter what others say we can do and accomplish, until we believe in ourselves and our potential, we won't get too far. Other people can encourage us until they are blue in the face, but not reinforcing that encouragement with personal belief in the accolades or words of faith presented causes it to fall short of the positive intention.

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