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Tag Archives: Self-love

5 Ways To Be Kinder To Yourself

Most of us understand what it means to be kind to others, but do you ever consider what it means to be kind yourself. Your …

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5 Ways To Increase Body Confidence

Body confidence is much easier to talk about than it is to possess, especially for some women. We are all surrounded by negative messages about …

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6 Keys To Finding That “Special Someone” Faster

Being open to and actually searching for true love isn’t always as easy as putting a personal profile on a popular dating site. I believe …

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4 Actions To Turbo-Boost Success This Year

Whether you’re looking to find love, drop a dress size or change your career, there is no better time to work toward self-improvement than now. Since …

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4 Ways To Set Off An Internal Spark Of Joy And Motivation

Understand, as we get older, joy and motivation can become stale or even non-existent. Though this can happen for many reasons, one possible connection is …

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5 Steps To Smash Your Goals In The Coming Year

How has this past year gone for you? Was it a complete disaster? Did you just plod on, avoiding major disasters but not achieving what …

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3 Ways Being Single Reboots Your Life

Whether you’ve been through a recent break-up or been single for a long time, your confidence can waiver and affect how you live, love, and …

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3 Ways To Take Positive Steps With Chronic Illness

It can be difficult to feel positive about your life when you’re sick every day and have to rally most of your energy to do …

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4 Reasons Self-Care Is Not Selfish

We’re often told that doing for other people is a wonderful thing. Some even say it makes you a better person. Though there is certainly some …

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5 Secrets To Navigating A Bad Breakup

Breakups are no joke. They can seriously impact your mental and physical health, as well as your life in general. Depending on how connected your …

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5 Action Steps For Loving Yourself More

Loving yourself, as in self-preservation is one area that most people don’t have an issue. However, there is another form of self-love that trips up …

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3 Highly Effective Ways To Heal From Trauma

  Recovering from an illness, injury, or a traumatic life event can affect us deeply and in many ways. We can choose to allow these …

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Is My Relationship Worth Fighting For?

Making the decision to end any relationship shouldn’t be done on a whim or in anger. And, if you find yourself on the receiving end of being unceremoniously dumped, you should consider what led up to it. If it was in the heat of the moment after an emotional throw down, you may want to step back and reflect before throwing the towel in. At this point, you may be asking yourself this: Is my relationship worth fighting for? Only you can answer that question, but here are some tips to navigating the tough road.

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Your Weekly Dose Of Diva: Healing Our Wounds As The True Route To Empowerment?

Today was a life-changer day for me - a day of reckoning. I just spent over three months diving deep, hundreds of hours, working harder than I've ever worked, creating, building, fine-tuning an online course, my first. It was my steepest learning curve yet - just the technology alone would have derailed me even a year ago, much less the visioning, the multi-tasking, the focus required. Today it launched for the first time - version 1.0 - and not a single person has bought in yet and who knows, maybe no one will. And for the first time ever I am so good with that.

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Even When Shit And Shadows Get Scary, I’m Still In!

You know that feeling you get when you're watching a scary movie and the heroin is snooping in a really creepy, dark place? Well, I always say to myself or out loud, "What the hell are you doing? Why are you even going down there? Are you insane? Admit it, you've done it, too! Then I realize that there wouldn't be a story or movie unless someone does something dramatic or to risk bodily harm.

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